Naomi on Warpcast

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Naomi pfp

if you can breathe through both nostrils you should be grateful right now!!! currently have a sore throat and blocked nose and been in bed all day 🤒 if anyone have any tips/remedies pls lmk

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erica pfp

if you stop breathing by covering your mouth your brain will think you’re suffocating and clear your nasal passages also massage your sinuses that are right at the base entry of your nostrils and up along the outside edges of your noses to unstick it all

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oh nooo!! that’s miserable, i hope you feel better soon. my fave remedies - gargle salt water for sore throat, eucalyptus oil in a diffuser or dilute with coconut oil and rub on nose & chest. this one is from tiktok that i tried it when i was sick & stuffy a couple months back. plug your nose and gently tilt your head forward & back, somehow releases sinus pressure.

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HackingThroughLife

This is a very weird hack, but apply pressure to your armpit opposite the side of the nose that is blocked. And then breathe as you apply the pressure (like if you were to make a fake farting sound) Idk why but somehow this can help reduce the sinus pressure That and general lymph drainage should help

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🎀 sonya (in theory) 🐰 pfp

🎀 sonya (in theory) 🐰

@sonyasupposedly

Afrin nasal spray is hella effective, discovered it while pregnant when I couldn't have standard decongestants

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My non medicine wellness hacks for the above^ Sore throat: gargle hydrogen peroxide (or salt and warm water in a pinch) to kill nasties Blocked nose: boil a pot of water or a tea kettle. after it’s boiling, set on a table and carefully get a large bath towel and cover your head and the pot of water. Breathe carefully over the steam, try to gently breathe slowly through your nose and out your mouth sleep with head elevated (if possible) to avoid further nasal drip worsening your throat Natural remedy tea that helps with all of this is Greek mountain flower, fresh lemon, and some manuka honey Hope you feel better soon

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Melissa Burr 🍓

https://a.co/d/6ZKCq8f Eucalyptus oil A couple of dabs underneath your nostrils. Will help with breathing 🙏

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Anemale🎩↑🔵ツ

Try taking echinacea, it’s a natural supplement derived from a flowering plant native to North America. It’s known for supporting the immune system and helping with upper respiratory issues like sore throats, colds, and congestion. 😉

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sashanotonline.eth 🔵🎩🦈 pfp

sashanotonline.eth 🔵🎩🦈

@sashanotonline

Get well soon 🙌

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@iamtherealyakuza.eth

That sounds rough—hope you feel better soon! Try gargling warm saltwater, sipping honey & lemon tea, and inhaling steam to clear your nose. Also, sleeping with a cut onion next to your bed can help with congestion. Rest up!

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My go to is warming up a glass of salt water and gargling over the span of like once every couple hours! Hope you feel better! Blessed today to be able to breath through my nostrils. I've permanently had issues with my breathing and asthma so it's always a blessing when we breathing well!

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Flydevox pfp

Look for oxygen advantage videos about block nose! Game changer

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gFam.live (UrbanGladiator)

Awwwwww no! That super sucks. The only remedy I know works 100% is to have someone who loves you stroke your hair while you rest on their lap.

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@0xantidote.eth

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Gina Lopez🎩✨

Awww that’s sad i feel what you’re going through so basically you could like boil hot water and just put your nose close to it,put a towel on your head so that the steam doesn’t escape anywhere Yh basically i hope it helps 🫶✨

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Oliver pfp

NeilMed sinus rinse (aka neti pot) Boil water + add packet + cool for 17-20 mins and flush your sinuses

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GistOnchain.Base.Eth

@gistonchain-base

Hope you're feeling better now, Naomi?

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Ox Bid pfp

get well soon! I feel I’ll join you soon :(

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