Naomi

@afrochicks

404 Following

19732 Followers

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/actrackclub been selected for november’s ECO ITO 🎉 my campaign is now live on @degenpad !!! degenpad is an onchain crowdfund where you can support community projects by tipping degen! you can tip projects in the frame quoted below or on degenpad.app would really appreciate your support on my mission to get people moving! 🙌🏾

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i've been working on a new video series 'lessons i've learned from sport' in collaboration with /blueprint and @zerion.eth ZERO network lesson #1 - don't be afraid to fail is now available to collect !!!

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MINI CHALLENGE - WORK OUT AND EARN $$$ rules: 1. follow /actrackclub 2. complete the workout below *more details in the replies* 3. reply to this cast with your workout video / @receipts or @moshicam workout picture and tag me 3. earn a share of 20,000 $MOXIE and my fave entry wins 2000 $ DEGEN *valid entries will be paid once challenge is over using @paybot ENDS IN 24 HOURS who's in?

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huge congrats to all the /⁠actrackclub members who completed the four-week thrive challenge! we tackled 26 days of daily workouts, focusing on building healthy habits and enhancing our chosen areas of focus i truly appreciated the group's accountability and the encouragement we shared i've sent out the POAPs to the finishers - well done everyone! 🎉 🔗 https://poap.gallery/drop/182103

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this week i built: - my second and third video documenting my journey to the LA Olympics on @zora - gave out 20k moxie and 2k degen in rewards for the /actrackclub mini challenge via @paybot - finished the 4 week thrive challenge with /actrackclub @hypersub subscribers and will be rewarding them with a POAP this week! 🎉

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pros - i found my apple watch!!! cons - battery died mid session today i did: - 1k jog - warm up ( longer than usual as when its cold and snowing my body takes a while to get moving) - 12 x 60m sprints 😅 also filmed tomorrow’s /actrackclub mini challenge 👀

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just finished my third video documenting my journey to the LA olympics! day fifteen - “adaptability” collect on @zora

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if you are an artist, musician, streamer, podcast host, blogger or video creator you should totally apply to blueprint!! not only will you get guidance, mentorship and resources, but also $30k to boost your journey to go viral onchain. also i'm pretty excited to be a mentor for cohort two!! don't overthink and apply!! today is the last day https://www.bp.fun/apply

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week 2 of training complete✅ @carol influenced me to get a dji pocket 3 and i love it already it auto tracks my movements by detecting my face which is great for capturing workouts!! today’s session was: “bullet proof” knee exercises 3 x 5 snatch 3 x 5 front squat 3x 5 smith machine squats 3 x 5 lat pull down 3 x 5 hex bar dead lift 3 x 10 seated calf raise im SO tired😴

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i cant find my apple watch so havent been able to share my @receipts 😭 but training has been going well so far this week! todays session was - jump circuit: continuous standing long jumps, hopping, stepping , backwards bounds, lateral hops, side skips) - 6 x 90m hill runs - was tough but felt alot easier than it did last week! 4th session of the week complete✅

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177,000 DEGEN tipped on @degenpad so far!!! 🎉 thankyou SO much to everyone who has tipped /actrackclub on degenpad.app can we go higher? your tips will help me to get more people moving! let’s go 🎩 oh and the hat stays on! cc @jacek

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the mini challenge is now over! a huge congrats to the 6 finishers who have earned a share of 20000 $MOXIE the winner of 2000 $DEGEN is @ehcarpenter who completed his 5th mini challenge with an awesome video entry 🎉 i have tagged all the winners in the replies you will receive your rewards today via @paybot

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there 15 hours to enter the mini challenge just TWO entries so far!! i guess they’ll be getting a big pay day 😆 who else will join in and earn some $?!?! it’s a win win!!

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MINI CHALLENGE - WORK OUT AND EARN $$$ rules: 1. follow /actrackclub 2. complete the workout below *more details in the replies* 3. reply to this cast with your workout video / @receipts or @moshicam workout picture and tag me 3. earn a share of 20,000 $MOXIE and my fave entry wins 2000 $ DEGEN *valid entries will be paid once challenge is over using @paybot ENDS IN 24 HOURS who's in?

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just got this email about the 'prohibited list' for 2025 one of the weirdest things we have to think about a lot as professional athletes is accidentally cheating we have to be super careful about what we consume we cant buy over the counter supplements, medications or protein powders without it having an 'informed sport' certification we also have to check every medication on a website called globaldro and even then its not guaranteed to be 100% clean i remember freaking out cos they even said we can get a banned from second hand smoke haahah its such an interesting job 💀

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back in manchester for the week! my session today was: 12 x 60m back to back sprints and gym 💪🏾 it felt easier than last week, i feel like my fitness is returning pretty quickly! i also filmed tomorrow’s /actrackclub mini challenge, i wonder how many entries there will be this week 👀

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just finished my second video in documenting my journey to the LA olympics! day eight - "consistency" collect on @zora

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week 2 of training is underway! my session was drills over a longer distance than last week and general conditioning less intensity mins as i spent ages warming up thanks to DOMS lol now to find a coffee shop with wifi to edit my vlog which will be up on @zora later ☺️

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this week on base i built - my day one vlog of my journey to the 2028 olympics, received 1.3k mints organically + more on secondary and ended up on the front page of @zora - gave out 20,000 moxie and 2000 degen via @paybot to six finishers of my mini fitness challenge - created a @rodeodotclub account with shorter training clips & pics and now have 39 collectors 🎉

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day 5 strength session complete! i’m finding it v motivating to use @receipts to track my workouts im now 3rd on the farcaster leaderboard with an active rest day tomorrow i don’t think i will make it out on top but there’s always next week! 👀

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