Wellness

if you can breathe through both nostrils you should be grateful right now!!!

currently have a sore throat and blocked nose and been in bed all day 🤒

if anyone have any tips/remedies pls lmk

hi im naomi i’m an athlete and creator!

join /actrackclub

 - portrait.so/naomi

That sounds rough—hope you feel better soon! 

Try gargling warm saltwater, sipping honey & lemon tea, and inhaling steam to clear your nose. 

Also, sleeping with a cut onion next to your bed can help with congestion.

Rest up!

My mom’s tip. And trust me, works quite well!

thankyou so much! appreciate your tips, never heard of the onion before