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Naomi
@afrochicks
if you can breathe through both nostrils you should be grateful right now!!! currently have a sore throat and blocked nose and been in bed all day 🤒 if anyone have any tips/remedies pls lmk
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erica
@erica
if you stop breathing by covering your mouth your brain will think you’re suffocating and clear your nasal passages also massage your sinuses that are right at the base entry of your nostrils and up along the outside edges of your noses to unstick it all
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