Wellness

if you can breathe through both nostrils you should be grateful right now!!!

currently have a sore throat and blocked nose and been in bed all day 🤒

if anyone have any tips/remedies pls lmk

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

Try taking echinacea, it’s a natural supplement derived from a flowering plant native to North America. It’s known for supporting the immune system and helping with upper respiratory issues like sore throats, colds, and congestion. 😉

Artist - Father - /anemale - /symbolic-citees 
https://foundation.app/mint/eth/0x9157eBC552B90547d75eC96b2C420cDF62e39A08

I take them in tablet form from my specialized herbal pharmacy, but you can find them everywhere. It’s truly magical, not only as a preventative but also for treatment. I’ve been taking them for 5 years, and I haven’t had that kind of cold since, or if I do, the symptoms are really mild.

thankyou! never heard of that! i just googled it i can see tablet form and like a fluid form which one do you prefer?