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Content
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maurelian pfp
maurelian
@maurelian.eth
How do you get your protein powder into you? I am sorry, but I just don’t have my life together enough to make a smoothie every goddamn day.
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Varun Srinivasan
@v
rawdog it in a glass cup with water and a fork to mix it
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rish pfp
rish
@rish
Just drink it with water after the workout
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Alex Comeau
@alexcomeau
1. Depending on how you feel about oats I usually mix in a scoop to mine, some pb fit powder, a little natural honey and you're set. 2. Shaker cup, water, protein. Zero taste, pure function.
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six
@six
Protein shake or with Greek yogurt If you’re a real one though you’ll rawdog the powder
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Ketsuban
@missingno
No stupid shaker/mixer whisk ball for a quicker clean-up and one less thing to worry about, and it actually works! $wowow https://www.amazon.com/Blending-Portable-Cocktails-Smoothies-Dishwasher/dp/B078KCYLZF
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kethic.eth
@kethic
hardboiled eggs are my goto. when I was actively competing and more interested in meal planning, i'd cook beef or chicken twice a week, and eat it for a couple days.
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Lata
@lata
Clear whey peach ice tea flavour mixed with water and feels like a soft drnk
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Pierre H. — q/dau
@rektorship
I snort it
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n64jerry
@n64jerry
vanilla Vega Sport pea protein powder (1 scoop) garden of life fiber (1 scoop) 200 mL cold brew coffee (just not Starbucks, gross) 250mL water purified with Berkey glyphosate removal filtration system easiest part of my morning routine use a weightlifting shaker cup w the little mix ball takes literally 60 secs
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iamDCJ.eth 🍖 pfp
iamDCJ.eth 🍖
@dcj
I like it as goo. Like a pudding. Peanut butter protein goo Cottage cheese peanut butter protein goo Chocolate protein flax goo
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Jared pfp
Jared
@jlong
Never been a big fan of protein powder, I just try and get all my protein from meals
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HecTony
@hectony
Makes sense, plus not cleaning the shaker correctly makes it smelly. Haven't figured out a different way, tho. It is lowkey kind of pleasing to take your time to drink the supplements, I take them instead of a coffee to start the morning.
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Michael
@opmichael
For years I tried to make a healthy shakes but wasn’t consistent, a month ago I just gave up and started buying premade protein shakes. Immediately drink one after every workout. So much easier and I finally started putting on the (lean) weight I had wanted.
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Max Miner
@mxmnr
I recently started buying packs of the individual serving pre-made muscle milks for exactly this reason. 0 sugar, 32g of protein. Not the most cost effective strategy, but saves time each morning while trying to get a 1 y/o out the door.
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Jordan Olmstead pfp
Jordan Olmstead
@jchanolm.eth
Maybe you could stir it into Greek yogurt
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cosmic-thinker.eth 🎩 pfp
cosmic-thinker.eth 🎩
@daddysgotit.eth
On the go option
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Dark
@darktek
Warm water…shaker bottle…shake the shit out of it.
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