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Content
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maurelian pfp
maurelian
@maurelian.eth
How do you get your protein powder into you? I am sorry, but I just don’t have my life together enough to make a smoothie every goddamn day.
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Varun Srinivasan pfp
Varun Srinivasan
@v
rawdog it in a glass cup with water and a fork to mix it
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Ketsuban pfp
Ketsuban
@missingno
No stupid shaker/mixer whisk ball for a quicker clean-up and one less thing to worry about, and it actually works! $wowow https://www.amazon.com/Blending-Portable-Cocktails-Smoothies-Dishwasher/dp/B078KCYLZF
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Lata pfp
Lata
@lata
Clear whey peach ice tea flavour mixed with water and feels like a soft drnk
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kethic.eth pfp
kethic.eth
@kethic
hardboiled eggs are my goto. when I was actively competing and more interested in meal planning, i'd cook beef or chicken twice a week, and eat it for a couple days.
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Pierre H. — q/dau pfp
Pierre H. — q/dau
@rektorship
I snort it
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🚂
@n64jerry
vanilla Vega Sport pea protein powder (1 scoop) garden of life fiber (1 scoop) 200 mL cold brew coffee (just not Starbucks, gross) 250mL water purified with Berkey glyphosate removal filtration system easiest part of my morning routine use a weightlifting shaker cup w the little mix ball takes literally 60 secs
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rish pfp
rish
@rish
Just drink it with water after the workout
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Jared pfp
Jared
@jlong
Never been a big fan of protein powder, I just try and get all my protein from meals
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Alex Comeau pfp
Alex Comeau
@alexcomeau
1. Depending on how you feel about oats I usually mix in a scoop to mine, some pb fit powder, a little natural honey and you're set. 2. Shaker cup, water, protein. Zero taste, pure function.
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six pfp
six
@six
Protein shake or with Greek yogurt If you’re a real one though you’ll rawdog the powder
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iamDCJ.eth 🍖 pfp
iamDCJ.eth 🍖
@dcj
I like it as goo. Like a pudding. Peanut butter protein goo Cottage cheese peanut butter protein goo Chocolate protein flax goo
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Michael pfp
Michael
@opmichael
For years I tried to make a healthy shakes but wasn’t consistent, a month ago I just gave up and started buying premade protein shakes. Immediately drink one after every workout. So much easier and I finally started putting on the (lean) weight I had wanted.
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Dark pfp
Dark
@darktek
Warm water…shaker bottle…shake the shit out of it.
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HecTony pfp
HecTony
@hectony
Makes sense, plus not cleaning the shaker correctly makes it smelly. Haven't figured out a different way, tho. It is lowkey kind of pleasing to take your time to drink the supplements, I take them instead of a coffee to start the morning.
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Tyler Loewen pfp
Tyler Loewen
@tylerether
I mix with milk in a shaker bottle
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Max Miner pfp
Max Miner
@mxmnr
I recently started buying packs of the individual serving pre-made muscle milks for exactly this reason. 0 sugar, 32g of protein. Not the most cost effective strategy, but saves time each morning while trying to get a 1 y/o out the door.
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cosmic-thinker.eth 🎩😎 🥦 pfp
cosmic-thinker.eth 🎩😎 🥦
@daddysgotit.eth
On the go option
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