Fitness

A place to talk about fitness and health on Farcaster.

How do you get your protein powder into you? I am sorry, but I just don’t have my life together enough to make a smoothie every goddamn day.

Pragmatism (Security) at OP Labs.
Prev: ConsenSys & Coinbase.

Attribs: Friendly, curious, introverted, mid-witted.
Chans: /eth-security /maurelian /stoicism




I recently started buying packs of the individual serving pre-made muscle milks for exactly this reason. 

0 sugar, 32g of protein. 

Not the most cost effective strategy, but saves time each morning while trying to get a 1 y/o out the door.