keccers on Warpcast

keccers pfp

I didn’t have the will to meal prep this week so I have been eating tinned fish and frozen broccoli for lunch. This is a meal that took me basically 0 work. I think frozen vegetables are a hugely underrated tool in healthy eating. They don’t go bad, are very fresh because they are frozen at peak, and super cost effective. This is a stupidly bougie tin of fish imported from Japan — $3 1/3 of bag of ORGANIC frozen broccoli -$1 So that’s a $4 lunch that has 20g protein from the fish alone, fiber, carbs, and healthy fats (omega 3 in fish). And you can bring down cost by using less bougie fish.

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kugusha 🦋 pfp

I’m 50% canned tuna an this point

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Victor Ma 🧾 pfp

how's the frozen broccoli cooked? steamed? and was it crispy/crunchy at all?

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Eloise 🎩❤️ pfp

Eloise 🎩❤️

All that left is a little carbs like boiled rice It does the job and saves time

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Just Build pfp

This made me feel guilty. Damn, I really need to get my diet back on track.

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law pfp

Wow lovee the protein focus Do you eat a lot of chicken for your protein? (I do ALOT, and i feel like i might throw up if i eat any more chicken)💔

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YES2Crypto 🎩 🟪🟡 pfp

YES2Crypto 🎩 🟪🟡

@yes2crypto.eth

Our recent switch from 4+ years of Blue Apron has not only freed up time cooking and cleaning but also introduced to a whole new set of foods I got better at cooking thanks to Blue Apron; I’m getting better at living with Factor I love refrigerated and frozen foods

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Michael Silberling pfp

Michael Silberling

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Dr B lizardo pfp

@bluelizardo.eth

on that 5 USDC a day grind, you could even stack some savings 😂

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Mikko pfp

@mikkolagerstedt

looks good! done this with sardines a lot. quite healthy in terms of how easy it is to do.

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BrixBountyFarm 🎩 pfp

BrixBountyFarm 🎩

2024 for the bougie fish habit. We grow a small crop of broccoli, it’s not a great profit center, in the other times of the year we buy frozen OG broccoli. They’re different, yet still enjoy the convenience of the frozen veg. Also happily buy frozen peas, and beans. All are typically pretty decent. Frozen beans definitely the most variable of the lot. Before kids we used to preserve and freeze more, haven’t prioritized it through the busy years.

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Stefanie pfp

Looks yummy! :) Love cooking with frozen veggies! 🥦 I often buy a blend of broccoli, carrots, and cauliflower and sautee them with olive oil and spices. Also love using frozen spinach for sauces and baking :)

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nomygod pfp

i don't think i mentioned this last time your hand was in a pic but your nails look great 🔥 gl with the food (i do not eat seafood)

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⋆♱ 9̷0̷†մղ ♱⋆ pfp

⋆♱ 9̷0̷†մղ ♱⋆

how does one get filled off just this😖?

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BrixBountyFarm 🎩 pfp

BrixBountyFarm 🎩

Ahem 2024 $Degen

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🌹 zach harris 🥀 pfp

🌹 zach harris 🥀

@zachharris.eth

Bougiest tinned fish = https://www.patagoniaprovisions.com/products/tinned-fish-variety-pack https://eatfishwife.com/products/the-starter-pack-1

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breadmilkbutter pfp

breadmilkbutter

@breadmilkbutter

This is so smart. I’ve been looking for an easy meal that’s not junk and this is perfect. Might roast some broccoli at the beginning of the week and add tinned fish!!

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Double D🎩 pfp

Is the name of the canned fish bougie? Clarify please

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Your BooThang🩷🌷🎩 pfp

Your BooThang🩷🌷🎩

i really need to start taking my vegetables seriously i’m so jelly 💀

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Kreept.degen.eth pfp

Kreept.degen.eth

You sure do love to focus on proteins 😅 Unrelated though, but you have pretty fingers 😮‍💨

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