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Content
@
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Naomi
@afrochicks
every sunday evening my coach sends me my training schedule for the week ahead. here is yours. it starts tomorrow. 7 days - 7 challenges post your /receipts or workout pic/video each day in the /higher-athletics channel and tag me. complete the challenge and earn $HIGHER WHO IS IN? ↑
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Higher Athletics pfp
Higher Athletics
@higherathletics
locking in ❇️_❇️
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Jason pfp
Jason
@jachian
Can’t wait to participate! Higher
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tomu
@tomu.eth
love seeing this!!
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robin :•>
@robin
lfgggg i'm in! thanks for sharing this!
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TiⓂ️brrr 🎩🧢 ↑ 🍖  pfp
TiⓂ️brrr 🎩🧢 ↑ 🍖
@twb
Should we start the yoga challenge Sunday @ishika ?
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Ishika
@ishika
Let’s gOO THE HIGHER CHALLENGES CONTINUE
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naive
@rudex
🙌🏻
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Op
@oexodus
Been waiting to participate in another challenge, let’s go.
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colfax
@clfx.eth
awesome i think i can do this challenge 🤝
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Juli 🎩↑ pfp
Juli 🎩↑
@juli
LFG 🙌🏽 1519 $degen
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FLOOD pfp
FLOOD
@fffflood
I'm supporting you through /microsub! 140 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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bradq
@bradq
ready!
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Myth Dreamer
@dauleah
I’m IN coach 😁
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Adam pfp
Adam
@
This amazing! The amount of effort you put into yourself in all aspects is extremely impressive and admirable. I could definitely improve on my workout routines as of late. But one thing I have found is that over time if you have always trained your body for a certain level of fitness, your body actually has muscle memory and you can achieve a higher level of fitness through your life if you practice as many of these routines as possible. You are giving us very valuable information as well as sharing your amazing journey to the Olympics with us .🫶🏼
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ash
@ashmoney.eth
I completed the workout was really nice and easy to do! one thing is that I can't use receipts because I don't have a wearable device, wonder if there is another way for us to track completions :)
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ash
@ashmoney.eth
@afrochicks is there a video explaining how to do the exercises?
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BFG 🎩↑🌱
@bfg
Looks like an epic week plan! 👍
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Marissa
@marissaposner
Let’s go 🔥
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sparkz
@jacy
love this, def need some motivation today.
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