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Naomi
@afrochicks
every sunday evening my coach sends me my training schedule for the week ahead. here is yours. it starts tomorrow. 7 days - 7 challenges post your /receipts or workout pic/video each day in the /higher-athletics channel and tag me. complete the challenge and earn $HIGHER WHO IS IN? ↑
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ash
@ashmoney.eth
@afrochicks is there a video explaining how to do the exercises?
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Naomi
@afrochicks
quick vid for day one is here 👇🏾 https://warpcast.com/afrochicks/0x50c00650
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