Nuts

Studies have correlated intake of cashew  improved magnesium and an increased likelihood of pregnancy. One serving, about 18 cashews, contains five grams of protein as well as vitamin C and folate, the latter of which is tremendously important for preventing neural tube birth defects during pregnancy.  That makes these nutritional gems great if you don’t love veggies.

This is awesome, I think this should be pasted in hospitals especially for pregnant women 🥜🥜

Cashew nuts are rich in vitamins and minerals 🥜🥜