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@lucasleo

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481 Followers


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@lucasleo
I just registered for @ampsfun
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@lucasleo
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@lucasleo
Try to make yourself happy always cause it means a lot and also changes a lot in the body
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@lucasleo
In this life keep on pushing even if they try to pull you down, and remember to always find a way to be happy
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@lucasleo
I just joined the Waitlist King! πŸŽ‰ Join me here and don't miss the updates by: @kinglion
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@lucasleo
"Yogurt" is a dairy product produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures," which ferment lactose (the natural sugar in milk) into lactic acid. This process gives yogurt its characteristic tangy flavor and thick texture. Here are some key aspects of yogurt: * Types: * There are many different types of yogurt, including plain yogurt, Greek yogurt, Icelandic yogurt (skyr), and flavored yogurts. * Greek yogurt is strained to remove whey, resulting in a thicker, creamier texture and higher protein content. * Nutritional Value: * Yogurt is a good source of protein, calcium, and vitamin B12. * It also contains probiotics, which are beneficial bacteria that can support gut health. * Uses: * Yogurt can be eaten on its own, used in smoothies, added to recipes, or used as a topping for fruits and cereals. * It is used in many different culinary dishes across the world.
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@lucasleo
Come and join me guys
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@lucasleo
Millet is a small-grained cereal crop that's high in nutrients and rich in fiber, protein, and various minerals. It's a good source of antioxidants and has been linked to several health benefits, including reducing inflammation and improving digestive health. Millet is also gluten-free and has a mild, slightly sweet flavor. It's commonly used in porridges, bread, and as a side dish, and is a staple food in many parts of the world, particularly in Africa and Asia.
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@lucasleo
Apple is a juicy, sweet, and crunchy fruit that grows on apple trees (Malus domestica). Apples are one of the most widely cultivated and consumed fruits worldwide. They're rich in fiber, vitamins, and antioxidants, making them a healthy snack.
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@lucasleo
Carrots are a crunchy, sweet, and nutritious vegetable, rich in vitamin A, fiber, and antioxidants. Originating in Central Asia over 1,000 years ago, there are now over 400 varieties of carrots, ranging in color, shape, and size. Low in calories, carrots provide numerous health benefits, including improved vision, immune function, and digestive health. They can be eaten raw, steamed, roasted, or boiled, and are used in a variety of dishes, from salads to stews, making them a versatile and healthy addition to a balanced diet.
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@lucasleo
This is amazing
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@lucasleo
Happy birthday πŸŽ‚πŸŽ‚ wishing you long life and prosperity
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@lucasleo
Coconuts are native to tropical islands in the Indo-Pacific region and are a rich source of fiber, protein, and healthy fats. They are versatile and used in cooking, cosmetics, medicine, and crafts. Young coconuts contain refreshing coconut water, rich in electrolytes, while the shells are hard, woody, and used for making bowls, cups, and decorations. Coconut oil is extracted from the meat and used for cooking, skincare, and haircare. Coconut trees are palm trees that can live up to 100 years and grow up to 100 feet tall.
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@lucasleo
My weakness is chocolate - especially butterscotch and nut varieties
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@lucasleo
If life gives you nuts then be a nut cracker
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@lucasleo
I always get carried away when I'm kissing. I just go nuts! Walking away after it is the strangest moment for me. It's embarrassing - not knowing what to say to each other.
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@lucasleo
Wow degen everywhere
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@lucasleo
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@lucasleo
I'm having the same feelings too
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@lucasleo
My Spam Label by @mvr
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