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Jovannibobo π₯πππ©π
@jovannibobo
Studies have correlated intake of cashew improved magnesium and an increased likelihood of pregnancy. One serving, about 18 cashews, contains five grams of protein as well as vitamin C and folate, the latter of which is tremendously important for preventing neural tube birth defects during pregnancy. That makes these nutritional gems great if you donβt love veggies.
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Shefman24π©π© πβ‘π₯
@shefman24
Not a fan of veggies? Cashews got you covered. π₯π₯
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