Kemi🎭 🎭

@kemite

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Nuts is packed with healthy fats and antioxidants that support cognitive function and reduce the risk of neurodegenerative diseases.

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Nuts help combat inflammation and oxidative stress in the body

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Jollof rice is a food that is enjoyed by many. It’s weekend, you can cook jollof rice today

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Nuts contain essential vitamins and minerals, such as vitamin E, magnesium, and B vitamins. Ensure you take nuts today

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Nuts are high in selenium, which strengthens the immune system.

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Nut is rich in calcium, magnesium, and phosphorus, which are essential for bone health.

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Nuts like almonds are high in calcium, magnesium, and phosphorus, essential for strong bones

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But is high fiber content aids in digestion and supports a healthy gut microbiome

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Nuts contain essential vitamins and minerals, such as vitamin E, magnesium, and B vitamins

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Nuts like almonds are high in calcium, magnesium, and phosphorus, essential for strong bones

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Nuts help combat inflammation and oxidative stress in the body

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Nuts contain nutrients like vitamin E and omega-3 fatty acids, which are linked to cognitive health

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Despite being calorie-dense, nuts are associated with better weight control due to their high protein and fiber content, which increases satiety.

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It’s weekend, let’s eat some nuts

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Yep its Friday, eat some nuts today

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Nuts help build and repair tissues, making them a great plant-based protein source.

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Nuts contain monounsaturated and polyunsaturated fats, which support heart health.

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Check your Masks stats. From Effort to Achievement – $GENY Helps You Share Your Path! 🌟 Frame by @compez.eth

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Check your Masks stats. From Effort to Achievement – $GENY Helps You Share Your Path! 🌟 Frame by @compez.eth

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