Akoh Chinasa 🍄⚡🎭🎩🌳

@duruchinasa

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549 Followers

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Akoh Chinasa 🍄⚡🎭🎩🌳

It's a new week with a new hope, I pray may this week be favourable to is as we keep pushing on.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against diseases.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Zora NFT Marketplace is a platform focused on creators. Responsible for some of the rising stars in web3, it solidified its name into web3 history. Above all, Zora focuses on shifting the narrative when it comes to the payment artists receive for their work.

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Akoh Chinasa 🍄⚡🎭🎩🌳

potatoes are a nutritious root vegetable that are an important part of many diets, especially in developing countries. They are a good source of fiber, vitamins A and C, potassium, and other nutrients. Health benefits Heart health: Sweet potatoes can help lower LDL cholesterol and blood pressure. Eye health: Sweet potatoes are rich in beta carotene, which helps prevent macular degeneration and other eye diseases. Cancer: Carotenoids in sweet potatoes may help reduce the risk of cancer. Diabetes: Compounds in sweet potatoes may help control blood sugar. Digestive health: Sweet potatoes are high in fiber, which promotes healthy gut microbiota and can help prevent constipation. Immune function: Vitamin A in sweet potatoes supports the immune system. Brain and nervous system: Sweet potatoes promote a healthy brain.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Let me do this today, family ❤️

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Akoh Chinasa 🍄⚡🎭🎩🌳

Know this today

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Akoh Chinasa 🍄⚡🎭🎩🌳

Important of walnut: Heart health 1.Walnuts are a great source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is important for reducing inflammation. In fact, it is the only nut significantly high in these omega-3 fatty acids. Their anti-inflammatory compounds may reduce the risk of heart disease. 2. Brain health Studies have shown that the antioxidants and anti-inflammatory polyphenols (compounds) found in walnuts may improve brain function and slow mental decline that occurs with aging. Cognitive functions include your memory and ability to think.

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Akoh Chinasa 🍄⚡🎭🎩🌳

What is the difference between groundnuts and peanuts? Peanuts is an annual leguminous crop produced from pods, utilized as food for both people and animals. It contains a lot of proteins and fat. In contrast, "groundnut" is a variety of roots and tubers, as well as leguminous crops similar to peanuts that mature and ripen underground.

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Akoh Chinasa 🍄⚡🎭🎩🌳

What is the disadvantages of peanuts?

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Akoh Chinasa 🍄⚡🎭🎩🌳

Know these today about nuts

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Akoh Chinasa 🍄⚡🎭🎩🌳

An effective developer has strong problem-solving skills. He breaks down complex problems into smaller tasks, analyzes errors, and tries to find efficient solutions. He uses debugging tools effectively to identify and resolve issues, reducing the time spent on troubleshooting.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Peanuts are rich in protein, fat, and various healthy nutrients. Studies show that peanuts may even be useful for weight loss and are linked to a reduced risk of heart disease.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Peanuts are a good source of nutrients like fiber, B vitamins, and vitamin E, as well as antioxidants. They may be helpful for promoting heart health, lowering diabetes risk, and reducing inflammation in the body.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Happy HAT anniversary, Degen must go on.....

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Akoh Chinasa 🍄⚡🎭🎩🌳

Developers, also known as software engineers, play a vital role in driving revenue for companies. Whether they are building software products or creating integrations to expand existing products, developers are an essential audience that businesses need to engage with effectively.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Walnuts are a healthy nut chock-full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy to incorporate into your diet.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Nut to the 🌎 🗺 🌏 🌐 🌍, my love for nuts.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Groundnuts contain monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of cardiovascular diseases.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Nutmeg is the seed, or the ground spice derived from that seed, of several tree species of the genus Myristica; fragrant nutmeg or true nutmeg is a dark-leaved evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, and mace, from the seed covering.

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Akoh Chinasa 🍄⚡🎭🎩🌳

Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose.

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