Davidex 🔄 🎩 🎭 🌈

@davidex

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616 Followers

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Davidex 🔄 🎩 🎭 🌈

Trump said it's Alts season now and you're yet to pack some degen coin?

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Davidex 🔄 🎩 🎭 🌈

Hazelnuts are also an excelllent source of nutrients in a balanced diet. They're loaded with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats, and have been linked to helping decrease blood fat levels.🥜

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Davidex 🔄 🎩 🎭 🌈

Adults should aim to eat about 4 to 6 servings of unsalted nuts a week as part of a healthy diet. Serving recommendations for kids vary, depending on age. Ask your pediatrician how many servings of nuts are OK for your child.🥜

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Davidex 🔄 🎩 🎭 🌈

Who knows, maybe it’s a sign that it’s time to invest? But don’t forget, crypto is a risky game, while a good sense of humor is always a solid asset!😆

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Davidex 🔄 🎩 🎭 🌈

Consider using nut oils in homemade salad dressing or in cooking. When cooking with nut oils, remember that they respond differently to heat than do vegetable oils. Nut oils can become bitter if overheated. Use nut oils in moderation, as they are high in fat and calories.🥜

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Davidex 🔄 🎩 🎭 🌈

L-arginine. Nuts are also a source of L-arginine. Some research suggests that L-arginine may lower blood pressure, improve cholesterol and improve overall blood vessel health.🥜

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Davidex 🔄 🎩 🎭 🌈

Plant sterols. Some nuts contain plant sterols, a substance that can help lower cholesterol. Plant sterols are often added to products such as margarine and orange juice for additional health benefits, but sterols occur naturally in nuts. Will you try nut today?🥜

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Davidex 🔄 🎩 🎭 🌈

If you are having issued with the twitter account you linked to your STAKE LAND or the twitter was hacked Go and relinked Ur fresh twitter account and continue your movement https://www.stakeland.com/farm/pain?relinkTwitter=1

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Davidex 🔄 🎩 🎭 🌈

Market is nuking, and I see many of us down bad, what's your way forward? Buy the dip or sell to stable coin?

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Davidex 🔄 🎩 🎭 🌈

If you are not allergic to nuts, it is totally OK to enjoy a small handful of nuts every day (be sure to check for shriveling or blemishes, which can be a sign your nuts have gone bad).🥜

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Davidex 🔄 🎩 🎭 🌈

You Might Lose Weight. Some studies suggest that eating nuts, such as tree nuts and peanuts, does not lead to having obesity.4 In fact, eating nuts has been found ot beneficial for weight management and prevention of long-term weight gain.🥜

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Davidex 🔄 🎩 🎭 🌈

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Davidex 🔄 🎩 🎭 🌈

Research has noted that healthy individuals and those with elevated lipids levels who consumed 50 to 100 grams of nuts such as almonds, peanuts, pecans and walnuts, five times a week significantly reduced their LDL (bad) cholesterol levels. Which is great.🥜

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Davidex 🔄 🎩 🎭 🌈

Generally, nuts are rich in heart-healthy fats, vitamins, minerals and antioxidants. Still, not all nuts are equal in nutritional value. 🥜

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Davidex 🔄 🎩 🎭 🌈

Chestnuts are featured with low-fat content and compared to other nuts, such as hazelnut, macadamia, pecan, or almond, chestnuts, exhibit the lowest fat content.

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Davidex 🔄 🎩 🎭 🌈

Walnuts, which are an especially good source of copper and manganese, may boost heart and brain health.

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Davidex 🔄 🎩 🎭 🌈

Many nuts are rich in omega-3 fatty acids. Omega-3s are healthy fatty acids. They may reduce the risk of heart attacks and strokes. Fiber.🥜

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Davidex 🔄 🎩 🎭 🌈

Nuts are an energy-dense and nutrient-rich food source.🥜

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Davidex 🔄 🎩 🎭 🌈

Most seeds come from fruits that naturally free themselves from the shell, but this is not the case in nuts such as hazelnuts, chestnuts, and acorns, which have hard shell walls and originate from a compound ovary.🥜

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Davidex 🔄 🎩 🎭 🌈

Nuts may offer numerous health benefits, such as reducing your risk of heart disease and supporting your immune system. Some types of nuts include almonds, pistachios, and walnuts.

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