Amara🌳❤️ 🎩🎭⚡️ pfp
Amara🌳❤️ 🎩🎭⚡️
@amara
To get all the nutrients in nuts, consume a variety of types, including almonds, walnuts, pecans, and hazelnuts. Soak or sprout nuts to enhance bioavailability. Chop or grind nuts to release oils and nutrients. Consume nuts raw or roasted, but avoid over-roasting. 🥜🥜🥜🥜
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ZaraⓂ️🎭⚡️🎩🔥🥜 pfp
ZaraⓂ️🎭⚡️🎩🔥🥜
@zaram
🎭🎭
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Akoh Hope Orevaoghene🎭 pfp
Akoh Hope Orevaoghene🎭
@oreva1310
Nice 🥜
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Kajay007  🎩 🎭 pfp
Kajay007 🎩 🎭
@abayomi3310
🥜
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Olayiwola Akeem 🎭⚡🍌🔥 pfp
Olayiwola Akeem 🎭⚡🍌🔥
@akeemola
Good info 🥜
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Ahmad 🍄🎭🍌 pfp
Ahmad 🍄🎭🍌
@ahmad1
Fantastic 🥜
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Hardeyholar 🎭 pfp
Hardeyholar 🎭
@sammiiy
Thanks for sharing 🥜
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Abu Sheriff 🎭🍌🔥 pfp
Abu Sheriff 🎭🍌🔥
@iragbiji
Good 🥜
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Olawale⚡ 🎭🍄$Chicken🍖 pfp
Olawale⚡ 🎭🍄$Chicken🍖
@olawale1
Exactly 🥜
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TIJANEE ⚡🎭Ⓜ️🥜 pfp
TIJANEE ⚡🎭Ⓜ️🥜
@onilenla
Good 🥜
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Shefman24 🎭⚡🥜 pfp
Shefman24 🎭⚡🥜
@shefman24
Variety is key! Each nut brings unique nutrients to the table 🥜
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Ibiwunmi 🎭🎩⚡🍄🔵🤡 pfp
Ibiwunmi 🎭🎩⚡🍄🔵🤡
@adunnithoms1893
Well said. You can't go wrong with 🥜
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Mamacita😍☔️ 🎭 pfp
Mamacita😍☔️ 🎭
@beautiful-woman
Let's nut it 🥜
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Timbal 🥜🥜 pfp
Timbal 🥜🥜
@timbal
copy that 🥜
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Sosofred Ⓜ️🍖🎭⚡🎩 pfp
Sosofred Ⓜ️🍖🎭⚡🎩
@sosofred
Thanks for the update 🥜
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Abdulfatai Quadri🎩🎭🔄 pfp
Abdulfatai Quadri🎩🎭🔄
@abujafar93
Noted 🥜
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Olabeec🎭⚡🎩🍗🔥 pfp
Olabeec🎭⚡🎩🍗🔥
@abuanas
Thanks for the information 🥜
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Olariddy500🔥🎭⚡🍌🥜 pfp
Olariddy500🔥🎭⚡🍌🥜
@olariddy500
Lovely 🥜
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Idris Saheed Onoja⚡🎭 pfp
Idris Saheed Onoja⚡🎭
@idris
Nice update 🥜
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Jumistice 🎭⚡️🌈Ⓜ️ pfp
Jumistice 🎭⚡️🌈Ⓜ️
@jumistice
Thanks 🥜
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