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Idris Saheed Onoja⚡🎭

@idris

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Idris Saheed Onoja⚡🎭 pfp
Idris Saheed Onoja⚡🎭
@idris
The latest crypto market trends show a significant increase in market capitalization. As of today, the global cryptocurrency market cap stands at $3.245 trillion, with a 9.9% change in the last 24 hours ¹. Bitcoin's market cap is at $1.86 trillion, representing a 57.35% dominance in the crypto market.
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Idris Saheed Onoja⚡🎭
@idris
The bodily function of coconut include the following Energy production Nerve function Muscle contraction Bone health Blood pressure regulation I advice you to incorporate taking of coconut in your diet.
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Idris Saheed Onoja⚡🎭
@idris
The essential minerals in coconut include potassium, magnesium and iron. All these play a vital role in our system.
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Idris Saheed Onoja⚡🎭
@idris
Binance coin (BNB) is the fifth top cryptocurrencies with market capitalization of $88.82 billion the price of BNB currently is $623.40.
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Idris Saheed Onoja⚡🎭
@idris
Bitcoin market capitalization is $1.75 trillion with a price of $88.477.56. while Ethereum market capitalization is $300.09 billion with a price of $2.488.88.
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Idris Saheed Onoja⚡🎭
@idris
Here are 5 top cryptocurrencies by market capitalization Bitcoin Ethereum Tether (usdt) USD coin (usdc) Finance coin (BNB).
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Idris Saheed Onoja⚡🎭
@idris
Crypto market is currently valued at $2.91 trillion, wth 2.65% increase in the last 24 hours. Bitcoin dominance stands at 60.1% while Ethereum's dominance stands at 10.3%.
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Idris Saheed Onoja⚡🎭
@idris
Lauric acid interfere with the uptake of nutrients that is found in the coconut. Therefore, take coconut daily.
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Idris Saheed Onoja⚡🎭
@idris
Here are some of foods that are rich in zinc Beans Poultry Seafood Red meat Fortified cereals
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Idris Saheed Onoja⚡🎭
@idris
Coconuts contain various nutrients including zinc that support immune function and, this help to protect the against infections and diseases.
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Idris Saheed Onoja⚡🎭
@idris
Coconuts help immune function,wound healing and protein synthesis.
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Idris Saheed Onoja⚡🎭
@idris
Coconuts contain minerals like potassium, magnesium and iron.
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Idris Saheed Onoja⚡🎭
@idris
To live an healthy life it comes with eating healthy foods and snacks like Nuts etc.
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Idris Saheed Onoja⚡🎭
@idris
The secret of healthy life comes with eating healthy foods and snacks like Nuts.
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Idris Saheed Onoja⚡🎭
@idris
Take a bowl of nuts today to stay healthy.
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Idris Saheed Onoja⚡🎭
@idris
What is Oracle in blockchain technology? An oracle is a crucial component that plays a key role in connecting smart contracts to external data sources.
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Idris Saheed Onoja⚡🎭
@idris
My advice to everyone today is that we should inculcate eating of nuts into our daily consumption because of the health benefits in it.
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Idris Saheed Onoja⚡🎭
@idris
Eating of nuts is a good source of minerals such as calcium, magnesium and potassium which are good for the bones.
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Idris Saheed Onoja⚡🎭
@idris
According to research, regular consumption of nuts help prevent forms of cancer like prostate cancer.
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Idris Saheed Onoja⚡🎭
@idris
Do you know that eating of nuts regularly help in regulating blood sugar level.
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