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Content
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Naomi pfp
Naomi
@afrochicks
if you're seeing this it's your sign to do some core exercises today! today's warpcast workout is a πŸ’₯ CORE CIRCUIT πŸ’₯ 3 exercises, 20 seconds each, repeat 3 times with a 1 min break! 🎡 - Friday Night - Busy Twist as always let me know how you find it and if you have any questions, have a great day!
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Naomi pfp
Naomi
@afrochicks
exercising in the sunshine is great ( on holiday hehe ) but my back is itchy now literally touching grass like this is not nice wouldn't recommend use a mat 😭
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Jason pfp
Jason
@jachian
I guess it’s a good time to hit my planks for the day
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Diet Wyatt pfp
Diet Wyatt
@dietwyatt.eth
Core killer πŸ₯² πŸ˜…
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Mark Fishman pfp
Mark Fishman
@markfishman
Ugh you got me, guess I gotta do it now
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kimken β“‚οΈπŸ§ pfp
kimken β“‚οΈπŸ§
@kimken
About how many hours do you exercise?
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Zenigame pfp
Zenigame
@zeni.eth
done! thanks for the nice workout
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Hind 🎩 pfp
Hind 🎩
@hind
Thank you for sharing πŸ˜πŸ‘πŸ½πŸ‘πŸ½ 150 $degen
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SEH pfp
SEH
@samanthaeharvey
πŸ˜…πŸ’™
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Commstark πŸŽ©πŸ«‚ pfp
Commstark πŸŽ©πŸ«‚
@commstark
Plank leg raises are πŸ”‘ I often turn them into stair climbers
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