Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
if you're seeing this it's your sign to do some core exercises today! today's warpcast workout is a 💥 CORE CIRCUIT 💥 3 exercises, 20 seconds each, repeat 3 times with a 1 min break! 🎵 - Friday Night - Busy Twist as always let me know how you find it and if you have any questions, have a great day!
9 replies
23 recasts
114 reactions
Jason
@jachian
I guess it’s a good time to hit my planks for the day
1 reply
0 recast
2 reactions
Naomi
@afrochicks
love to hear it, let’s go!!!
0 reply
0 recast
0 reaction
