Content pfp
Content
@
0 reply
0 recast
0 reaction
Naomi pfp
Naomi
@afrochicks
core is a CORE part of overall fitness keep on top of it and start to say goodbye to back pain and instability today’s warpcast workout is a 💥 deep core circuit 💥 1. toe reaches - 20 seconds 2. reverse crunches - 20 seconds 3. superman hold - 20 seconds 4. reverse plank march - 20 seconds 2 rounds with a 1 min break inbetween intensity level - medium let me know how you find it and let me know you have any workout requests or questions ↑
35 replies
22 recasts
118 reactions
Daniel - Bountycaster pfp
Daniel - Bountycaster
@pirosb3
Awesome videos! just curious, how much time does it take to make a video of this kind (entire process - filming, editing)?
1 reply
0 recast
1 reaction
Kazi pfp
Kazi
@kazi
Crushing it
1 reply
0 recast
4 reactions
Zach Lipp pfp
Zach Lipp
@zachlipp
I wish my core could get stronger by just watching this video 😂, thanks for sharing, maybe I’ll try to step it up and try one of these this week, gotta start somewhere! 100 $degen
1 reply
0 recast
2 reactions
Joe 🎩⏳ ⌐◨-◨ pfp
Joe 🎩⏳ ⌐◨-◨
@joec
The last one was something I never saw. 😆 Thanks!
1 reply
0 recast
1 reaction
Kiraa♡ pfp
Kiraa♡
@fwkiraa.eth
medium? this is hardcore for me😭 you’re doing very great tho👏
1 reply
0 recast
1 reaction
Mark42 pfp
Mark42
@markmcclure.eth
I'd like to know more about how you protect knees and ankles, given the loading stresses of your event.
1 reply
0 recast
1 reaction
Diet Wyatt pfp
Diet Wyatt
@dietwyatt.eth
Oh I knowwww this one is gonna have me hurting (in the best way) in the morning! Thank you, as always, Naomi <3
1 reply
0 recast
1 reaction
Darryl Yeo 🛠️ pfp
Darryl Yeo 🛠️
@darrylyeo
Pretty handy that the video itself is about 20 seconds long and it auto-loops on Warpcast, so it’s super easy to time each set. Keep it coming!
1 reply
0 recast
1 reaction
ĐLORĐ$CŔEEĐ🎩 pfp
ĐLORĐ$CŔEEĐ🎩
@maazi
I ve been doing these exercises for some time Can someone with a Anterior pelvic shift also add these exercises to the exercises he's doing. Great content 🍖 x 500
2 replies
0 recast
1 reaction
Matt (2034) pfp
Matt (2034)
@weham.eth
I need to try this out tomorrow. Thanks! 🍖 x 500
1 reply
0 recast
1 reaction
Pauline is based in Los Fomos pfp
Pauline is based in Los Fomos
@pauline-unik
Will try this when I’m back in Paris 🫶🤘
1 reply
0 recast
1 reaction
Fibonacci pfp
Fibonacci
@ellybraimah
The reverse crunches would kill me in the stomach 😭😭
1 reply
0 recast
0 reaction
Marina pfp
Marina
@mncp
You're the best profile on the fitness channel. For real.
1 reply
0 recast
0 reaction
Nona𐦍༘⋆ pfp
Nona𐦍༘⋆
@smallie
Reverse planks are already even hard enough now you add marches to it😳
1 reply
0 recast
0 reaction
joshisdead.eth pfp
joshisdead.eth
@joshisdeas
Good stretch, naomi! 1000 $farther
1 reply
0 recast
0 reaction
darcris pfp
darcris
@darcris.eth
wow. I cant able to do that exercise everyday. 400 $farther
1 reply
0 recast
0 reaction
demang pfp
demang
@demang.eth
Thank you very much, it is very helpful, It is very coincidental that I am experiencing back pain 🫶 555 $farther
1 reply
0 recast
1 reaction
Chinmay 🎩☀️ pfp
Chinmay 🎩☀️
@chinmay.eth
Following for inspiration
0 reply
0 recast
1 reaction
cosmic-thinker.eth 🎩Ⓜ️ pfp
cosmic-thinker.eth 🎩Ⓜ️
@daddysgotit.eth
Core is form 💪
0 reply
0 recast
1 reaction