Todd Goldberg pfp
Todd Goldberg
@todd
Got a DEXA scan yesterday. Using chatgpt to walk me through the results and understand the different metrics is surprisingly very useful. (Highly recommend these scans to measure muscle and body fat changes over time).
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Nat Emodi pfp
Nat Emodi
@emodi
been doing these every 6 months chatgpt takes it to the next level
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Ox Bid pfp
Ox Bid
@oxb
Do you train at home as well?
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keccers pfp
keccers
@keccers.eth
How much more does your dominant arm and leg weigh than your non dominant? 😜
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osama pfp
osama
@osama
DXA is great but prone to estimation errors… if you’re lean/athletic then it tends to overstate your body fat % ref: https://journals.lww.com/nsca-jscr/fulltext/2020/06000/body_composition_assessment_in_male_and_female.23.aspx
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YB pfp
YB
@yb
did the same thing w my blood work and for the first time ever actually understood the results
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Zinger ↑ pfp
Zinger ↑
@zinger
How’d you go about finding a place to get one? I feel like these tests (DEXA, biomarkers, etc.) are all over the place
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nicholas 🧨 pfp
nicholas 🧨
@nicholas
ok i will try this
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akiff pfp
akiff
@akiff
curious what it said? and how you’re using the results? as a physician i only order them to look for osteoporosis but have seen a big uptick in people wanting them to learn more about body fat percentage curious if this is just more data (like levels is for blood) or if it translates to anything actionable?
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Alec Urtu pfp
Alec Urtu
@alecurtu
I was thinking of doing the same. I was also wondering if I can stack a DEXA scan with an Inside Tracker blood test to try to achieve superhuman levels of information. 😝
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Brunny.eth pfp
Brunny.eth
@brunny
where'd you find a good place? naive search on Google ends up taking me to a bunch of shit (either places that don't even do DEXAs or just irrelevant links)
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Lukaa pfp
Lukaa
@lukaa
i concur, dexa scans can be really insightful for monitoring changes in muscle and body fat do you have any specific body goals you're working towards?
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law pfp
law
@traguy.eth
I thought we just use DEXA scans to measure the bone density How does this check the muscle to fat ratio too😕 Can i see what it looks like?
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辣椒说币 pfp
辣椒说币
@coin2015
good
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