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superphiz pfp
superphiz
@superphiz.eth
I'm not ready to share pictures, but I've been working hard to change my body composition from fat to lean muscle. Today I really started feeling my abs and it's just the most gratifying experience!
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Simon de la Rouviere pfp
Simon de la Rouviere
@simondlr
What app is this and how do you track/measure it?
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Metaphorical
@hyp
Congrats! I’ve gone from 27% 😬 to 22% since December. Huge difference. 18 lbs. Goal is 12% by end of year. 😅 what are you doing? For me slow carb, intermittent fasting, at least hr a day exercise.
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John Gazzini
@gazzini
nice!!! lets gooooo
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Adam pfp
Adam
@adamhurwitz.eth
Nice job! The Withings body comp scale is great. It looks like you're using the same app. I'd love for a travel body comp device as I prepare for my next nomad adventure. Think a cloth that a small electric current can flow through and you stand and hold onto it for the reading. ⚖️💪🏻
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Metaphorical
@hyp
100 $DEGEN
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Metaphorical pfp
Metaphorical
@hyp
100 $DEGEN
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Watchmaker.base.eth 🎩 pfp
Watchmaker.base.eth 🎩
@watchmaker
Keep up the good work, I managed to gain weight last year training for a marathon so I’m not the person to ask for advice 🥲
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PortofZin
@portofzin
Keep up the good work! 82 $DEGEN
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J Milles 🎩
@jmilles
Congrats! Keep it up. Amazing how you start to just feel better overall too. Not just physically but mentally.
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Voortex🦁🦎🌾
@voortex
LFG Phiz! I am on the grind too for the next 4 months. Going to be hard, but well worth it. We will be flexing at Hodlercon😆
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Hocilef
@hocilef
GG!! Unstaking fat until far below 33% dominance 🫡
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Etheraider
@etheraider
Awesome keep it up 👍. Been on the same journey last 7 months, life changing what the routine does when you stick to it
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Shy🎩
@shaqtinafool.eth
fat decentralizor
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xdrian
@xdrian
I’ve been down 🦵💥 for two weeks. 222 $DEGEN keep the dream alive! 🏃🏻 💨
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