Fitness

A place to talk about fitness and health on Farcaster.

I'm not ready to share pictures, but I've been working hard to change my body composition from fat to lean muscle. Today I really started feeling my abs and it's just the most gratifying experience!

Nice job! The Withings body comp scale is great. It looks like you're using the same app. 

I'd love for a travel body comp device as I prepare for my next nomad adventure. Think a cloth that a small electric current can flow through and you stand and hold onto it for the reading. ⚖️💪🏻