rish on Warpcast

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rish pfp

is this also the right channel for sleep fitness? that's unfortunately not going well this week

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Linda Xie pfp

Oof that is rough :/

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Jayme Hoffman pfp

this might’ve pushed me over the edge to get a whoop

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robin :•> pfp

brother how are you alive

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greg pfp

Why was sleep needed only 6:25 after getting just ~3 hours for 2 straight nights?

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Emre Ekinci pfp

What app is the screenshot from? Oura somehow is the worst at displaying data

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Emre Ekinci pfp

Pls log off and rest up

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Gramajo pfp

What’s going on? I saw you only drink 1 cup of coffee in the am so it shouldn’t be that. Do you have a kid? 😂 are you working out? Drinking water? Stress?

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Mikko pfp

@mikkolagerstedt

Oh damn.. Hope you get some longer nights of sleep soon. Is that whoop or something similar you are using?

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pugson pfp

i feel this 🥲

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LΞovido 🎩Ⓜ️🍖🌱 pfp

LΞovido 🎩Ⓜ️🍖🌱

That looks very challenging.. How many coffees do you have in a day? I dropped it entirely for around 2-3 weeks and was able to sleep better ever since

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joshisdead.eth pfp

@joshisdead.eth

It is highly recommended that you get enough sleep for your health so yeah, sleep is fitness haha! 200 $farther

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BrixBountyFarm 🎩 pfp

BrixBountyFarm 🎩

How can one function on this schedule? I feel like I’m shorting myself at 5-6 per night.

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markus - ethOS - e/acc-d pfp

markus - ethOS - e/acc-d

If I would sleep like this, I would go insane

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Mats pfp

Doing a bit better on family vacation but still some way to go

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eugen 🎭🍄 pfp

How are you feeling? Even after just one night without a full 8 hours of sleep, I would feel awful all day

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aerique pfp

Ugh, don't you die after a week like that? Last Summer I had a string of bad nights due to mosquitoes and I was ready to go Falling Down on the world and everyone in it.

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yangwao ↑ pfp

Supplement Creatine monohydrate, it will mitigate the portion of sleep deprivation

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Mark 🎩 pfp

What are you using to track this? Fitbit, ORA?

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Pichi 🟪🍖🐹🎩 🍡🌸 pfp

Pichi 🟪🍖🐹🎩 🍡🌸

What gadget is this?

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