Michelle Hernandez

@michelleherna

303 Following

303 Followers

Sam Iglesias pfp

6 replies

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ted (not lasso) pfp

ted (not lasso)

1. China emits more carbon today than the US, EU, and India combined and built more coal plants last year than in any prior year. 2. China's new-energy vehicles (EVs, PHEVs) hit record-high sales this year and makes ~20M a year. easy to draw different conclusions about the same country by reading only 1 or only 2.

16 replies

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downshift - μ/acc pfp

downshift - μ/acc

my current (ADHD-optimized™) supplement stack: powder • 5mg creatine monohydrate (everyone should) • kelp granules (for iodine, sprinkle on soups+stews) pills • multi-vitamin (everyone should) • cod liver oil + butter oil (vit. D + omega-3s) • turmeric (curcumin) extract (for inflammation) • NAC (great for the 🧠) • L-glutamine capsules (1g between meals for gut-healing) • magnesium glycinate (evening, helps with sleep) food • blueberries (antioxidants) • full-fat, unflavored kefir (gulp or two for probiotics) • canned sardines (for omega-3s: EPA has clinical effects on cognition) • 1 brazil nut (selenium + other trace minerals) • pumpkin seeds (magnesium + zinc) misc. • sea salt > table salt (be sure to include iodine somewhere in your diet) • use avocado oil, lard, or ghee instead of seed oils for high-heat cooking • use olive oil generously, but NOT for high-heat cooking • avoid eating for ~2 hours before bedtime • alcohol is terrible for you what would you add?

35 replies

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ChrisCoCreated pfp

@chriscocreated

That was a good day! 2000 $degen for sticking around

2 replies

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Cameron Armstrong pfp

Cameron Armstrong

hmmmmmm https://anntelnaes.substack.com/p/why-im-quitting-the-washington-post

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Dan Romero pfp

Minivans are awesome.

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osama pfp

got a garmin to try and after 2-weeks can confirm: 1. nothing beats apple watch when it comes to accuracy across hr and sleep (while compared to medical grade devices). 2. garmin better at gps and battery. 3. for weightlifting, just use a chest strap eg polar h10.

6 replies

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osama pfp

one thing i liked about garmin: they integrate with other devices so you can wear a external hr monitor and connect to your garmin

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anon pfp

LOL https://x.com/vec0zy/status/1874985245700919781 a lot of projects are more wrapper or fork than they're willing to admit. still going to be a cap table.

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six pfp

I didn’t realize how good Tesla FSD has gotten

6 replies

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bradq pfp

I think this is brilliant. My pfp drawn with the names of my friends on FC that I choose. @chriscocreated never ceases to amaze me. Mint your own or gift to someone to thank them for their support in 2024. (see quote cast for info)

1 reply

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justin.framedl.eth pfp

justin.framedl.eth

한인슈퍼에서 수박맛 초코파이 처음 봐서 샀음... 근데 맛은 생각보다 별로다 🍉

10 replies

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24 reactions

jesse.base.eth 🔵 pfp

jesse.base.eth 🔵

how to give an onchain gift in <60s on @base

17 replies

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473 reactions

Mika pfp

How do i explain all of this to my parents tomorrow?

9 replies

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Colin Johnson 💭 pfp

Colin Johnson 💭

🎁 An end of year gift for all of you making predictions - 150 sweet, 24 carat USDC. https://frame.weponder.io/api/predict/28413

6 replies

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Dan Romero pfp

100K users for @farcade gg @chuckstock Any boost on X / Twitter is appreciated! https://x.com/dwr/status/1871261188442689783

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Steve pfp

6 replies

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kepano pfp

"It is said that when carpenters take a break from their work, the tomte can be seen working on the house with their little axes." "They can be irritable and vindictive when insulted. The tomte's wrath cannot be taken lightly due to their immense strength despite their size."

2 replies

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Tony D’Addeo pfp

https://warpcast.com/gabrielayuso.eth/0x5e8caf30

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Nicholas Charriere pfp

Nicholas Charriere

this is truly awesome

0 reply

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