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Jake
@jak3
Leg day was a success. Need recommendations for weight lifting shoes. Been squatting with plates under my heels for weeks, need to invest now.
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Samuel
@samuellhuber.eth
No shoes are the right shoes Else I love my ASICS Kayano
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Sergvask🎩
@sergvask
I use Nike metcon! high-quality shoes that are suitable for both deadlift squats and more mobile exercises at the same time!
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will
@w
barefoot?
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Rodion
@poletay
Hi mate, I strongly recommend you Nike Romaleos 3 or 4 model. Very comfortable for low squads and WL.
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franco
@francos.eth
I’ve been using my adipowers for years. Great shoes!
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🫧 🎩
@sugarhiccup.eth
Any proper lifting shoe -- adipower (adidas) or romaleos (nike). Never squat barefoot, it's dangerous
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Red 🎩
@big-red
I've been using the adipower 4's for years and they're really great.
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James
@jamesstevens
I got Nike savaleos on sale to try and they make a difference. They’re not as high of a lift as real lifting shoes but more than my metcons and give me a better platform.
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peter
@pkul
if i were you id learn to squat shoeless. Its definitely motivated by not spending the amount of money, but i would say that your feet and legs as a whole can benefit from it vastly. Been doing this since the beginning and i can recommend it with honesty
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