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Jake
@jak3
Leg day was a success. Need recommendations for weight lifting shoes. Been squatting with plates under my heels for weeks, need to invest now.
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peter
@pkul
if i were you id learn to squat shoeless. Its definitely motivated by not spending the amount of money, but i would say that your feet and legs as a whole can benefit from it vastly. Been doing this since the beginning and i can recommend it with honesty
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