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Venkatesh Rao ☀️ pfp
Venkatesh Rao ☀️
@vgr
What’s your rejuvenation protocol? Gonna rejuvenate for a month. It’s gonna be Rejuvenation July.
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Joelle LB pfp
Joelle LB
@joellelb
Dermarolling Infrared light therapy 1h daily meditation Water fasting a few times a year for 3-5 days
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dawufi pfp
dawufi
@dawufi
Breathing with Dylan Werner Cucumber juice Tibetan chanting No distraction time with the wife and doggo on the rooftop hanging out with plants Lake cold plunge
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casslin.eth pfp
casslin.eth
@casslineth
-sleep a lot -read buddhist classics -sit at the pool -swimming -walking in the woods -dancing cardio -try sth new: movie genre, knowledge, food, music, activity -eat clean & organic -eat big brunch -just do nothing in a whole day
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Lori Ann Ferreri pfp
Lori Ann Ferreri
@loriann
Sleep, no alcohol, dance class.
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phil pfp
phil
@phil
What do you mean by rejuvenate? Mentally or physically? If I’m feeling burned out, I switch my priority to something else. If it’s been work, then I make exercise the #1 daily priority until I have the mental energy to feel creative again.
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kbc pfp
kbc
@kbc
I sit down with myself to figure out what is missing in my life. It's normally either - reading - writing - nature and then I focus on that.
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EK pfp
EK
@boxerbabe.eth
Prioritizing sleep Getting low impact movement in like walking 🚶🏻‍♀️ Doing a face mask Cooking my favorite meal
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Paul Millerd pfp
Paul Millerd
@pmillerd
Typically less work, more reading esp fiction, walks, and naps and somewhat less social Maybe July should be national indie rejuvenation month. I’m basically doing the same.
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Timber ☀️ pfp
Timber ☀️
@timber
Maximize time spent outdoors, eat a bit cleaner than usual, and 10k steps per day
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Alephwyr pfp
Alephwyr
@alephwyr
Lay down with the fan on. Take melatonin at night. Eat an expensive food.
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Strange Attractor
@strangeattractor
Breathing clean air.
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acai 🚽🐇 pfp
acai 🚽🐇
@acai
No crypto No politics No alcohol 1000$farther
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0xMiox ❤️ E-beggar pfp
0xMiox ❤️ E-beggar
@0xmiox
Proper nutrition, routine, and physical exercise. The best medicine for everything :)
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