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Content
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keccers pfp
keccers
@keccers.eth
my current weighted pull up ORM: +#41 I believe I have a plate in me but sadly: pics or it didn’t happen what’s your best weighted?
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Grit, إنشاءالله.eth pfp
Grit, إنشاءالله.eth
@grit
I had a 20kg weighted vest I used to use. But I’ve never tested my 1rm
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Peter🎩 pfp
Peter🎩
@silencedogood.eth
Personal best is about 60lbs 5 reps. That's great you're emphasizing strength 🙏. However if you are straight it's worth noting a female with developed shoulders and lats is generally not considered attractive for guys
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blackicon.eth pfp
blackicon.eth
@blackicon.eth
Cool! Uhm... I don't know my best weighted, but currently I'm training 5x5 with bw+15kg (33lb)
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tldr (tim reilly) pfp
tldr (tim reilly)
@tldr
Damn! Super strong!
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Jonny Mack pfp
Jonny Mack
@nonlinear.eth
💪💪💪
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Victor Ma 🧾 pfp
Victor Ma 🧾
@vm
daaaaaaaang! nice!
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veekay  pfp
veekay
@veekay
living upto the old username 👑
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Alex Mack 🏔️ pfp
Alex Mack 🏔️
@alexmack
GET IT GURL! I don’t think I’ve ever done weighted
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📡   ZACH HARRIS   🛰️ pfp
📡 ZACH HARRIS 🛰️
@zachharris.eth
they take videos now?!
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Dan Romero pfp
Dan Romero
@dwr.eth
keccers fitness videos lfg!!!!
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Jeff Lau pfp
Jeff Lau
@jefflau.eth
That’s solid! My best is +40kg. And maybe 35kg for 2 reps. At around 65kg bw
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Michael pfp
Michael
@opmichael
I haven’t done a ORM in a while but it’s my favorite exercise. Doing 75 pounds 3x5 atm, really want to get up to two plates 😅
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kenny 🎩 pfp
kenny 🎩
@kenny
I've been slacking on my bounty! $10 in ETH for 8 pullups is up for grabs now 🤝 : https://poidh.xyz/bounties/308
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isaac pfp
isaac
@zaak
hella pull up
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Erin  pfp
Erin
@erindahl
Yesss! 👏 Never been able to do a weighted pull-up but might just add to the goal list now.
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James pfp
James
@jamesstevens
+ buttloads of Degen or however that all works.
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Manuel pfp
Manuel
@manuelmaccou.eth
Let’s freaking go!!
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John pfp
John
@silentjohn
Counting bw+plates I got ~225lb. Pullups wreck my elbows though.
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Volar Yu pfp
Volar Yu
@volaryu
Never tried but I guess it depends on the form
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