Running

lets goooooo

bandit running spring program

any casters in /new-york  doing the Bandit x Asics Half Marathon Program?

huge fan of using perplexity to estimate macros.

your prompt could look something like "estimate macros for this [dish name]. the ingredients include X, Y, Z etc"

pro tip: use Nike Run Club's Guided Runs for your speed workouts

you can also connect to Spotify/Apple Music and it honestly feels just like a Barry's class.

Obsidian

Obsidian 1.8.3 is now available to all for desktop and mobile!

- Web viewer. New core plugin lets you open external links within Obsidian on desktop. This makes it easier to read linked content without leaving the app and improves multitasking for web research. The plugin can be enabled manually in settings.
- Improved iCloud sync. Obsidian no longer waits to confirm that configuration files have synced.
- New mobile onboarding. This guided flow helps new mobile users create and sync a vault.
- New "Download attachments for current file" command. Downloads all externally embedded images and replaces the external links with internal embeds.

See the changelog for dozens more improvements and bug fixes.

wait i just realised that the ceo of obsidian is on the app

i like tokens 

thats why i got into crypto in the first place

Founders

what i'm watching this weekend:
a 3-hour Acquired interview with Morris Chang of TSMC

what i'm watching this weekend:
a 3-hour Acquired interview with Morris Chang of TSMC

https://www.youtube.com/watch?v=FZItbr4ZJnc

very grateful to work in a space that touches upon so many different disciplines and fields, alongside people who are incredible at what they do. 

happy saturday everyone.

fascinating to see nouns esports expand their reach so relentlessly.

tapping into streamers is probably one of the best growth channels atm for any brand i feel.

how i use claude and midjourney to visualise things when reading fiction:

1. ask claude to generate a prompt based on description
2. ask midjourney to generate image based on that prompt
3. refine and repeat

blackbird

"building the restaurant currency" is an elegant way to describe /blackbird 

really enjoyed listening to this HIBT episode of Ben Levanthal sharing his journey across Eater, Resy and now Blackbird (he's probably on here?)

"building the restaurant currency" is an elegant way to describe /blackbird 

really enjoyed listening to this HIBT episode of Ben Levanthal sharing his journey across Eater, Resy and now Blackbird (he's probably on here?) 

https://open.spotify.com/episode/3dl7awQEvSAXrx3tzYUlhT?si=PJ2eYebeTUeOeSLFy5EJTQ

working on receipts.xyz // workout. earn points. /receipts

INVITE CODE: EARNED

Workout. Earn points. Download /receipts: https://apps.apple.com/us/app/receipts-social-fitness/id6496601731

whats the best way for me to use @receipts as a coros user? 

could i somehow sync my strava data instead? 

cc @vm

there is a lot of nuance in how chinese tech companies build and grow domestically and internationally.

recommended reading:
AI Superpowers by Kai-fu Lee
Attention Factory by Matthew Brennan

two easy and informative reads on china's tech scene

rednote/xhs does not care nor want tiktok users. 

if anything, the tt migration is a threat to their presence in the US.

broke every running rule and did 5:42/mi for 22 miles on a 133mi (214km) week

176bpm hr for 35km at that pace

surely @fiveoutofnine.eth is in the top 3 on this app?

Exploring my next move| Running & Lifting | Occasional shooter codymccauleyphotography.com

running the nyrr bk half again this year 🫡 

anyone else besides myself and @codymccauley.eth?

isaac

@zaak