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Joseph Maggio
@giuseppe
The “naturally refined” label is mostly smoke and mirrors. It sounds wholesome, but once you look beyond the buzzwords, it’s just another refined oil—expensive, nutrient‑depleted, and driven by marketing, not magic. If you want real, unaltered oil, stick to true cold‑pressed or extra‑virgin oils—and accept their lower smoke points and shorter shelf lives.
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Joseph Maggio
@giuseppe
seed oils are not cooked... will come back and share more. jus do your homework. it seems there is so much fluff and false information about what we should be putting in our body.
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Joseph Maggio
@giuseppe
I use this avocado oil for high heat cooking/ deep frying. I dont think it’s bad to use by any means but also don’t see how it is very different than other highly refined oils. I am 100% sure it’s not avocado oil that has any health benefits because of the process it is refined. This flavor profile is a 180 from unrefined avocado oil. I imagine 7/10 would not enjoy unrefined avocado oil and not shill the money as well
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Joseph Maggio
@giuseppe
Random thought: If olive oil is renowned for its health benefits and flavor, why opt for refined avocado oil? We could just use refined olive oil, which is more affordable and already trusted.
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Giuliano Giacaglia 🌲
@giu
Do you have a brand that you recommend for olive oil?
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ihawaii.eth
@ihawaii.eth
i see this in costco!
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Peter Kim
@peter
dang thought I was being healthy using this avocado oil 😢
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Panda 🐼
@ammelanoleuca
I use this brand for frying. I remember an article coming out a few years ago sharing that this is one of the few good avocado oils 🤷🏻♀️
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Jason
@jachian
Damn so avocado oils aren’t safe from this either? Is coconut oil plausible or is the way to just render fats to use lard or tallow?
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Garan Base.eth
@garan
👌🏼👌🏼👌🏼
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