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Jack Miller pfp
Jack Miller
@cosimojack.eth
Cardio for the sake of cardio is excruciating If it’s not fun I can’t shake hyper awareness of each second ticking by What are fun ways to get the heart pumping?
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Jacob pfp
Jacob
@jrf
On the rowing machine, see how much time it takes to get to 800m Then try to beat that time every cardio day
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Katherine pfp
Katherine
@keccers.eth
I’ve started taking speed way down — running easier than ever — and then turning on a movie or playing with my phone, inspired by https://x.com/runliftrunlift/status/1697744805978079518
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Rani pfp
Rani
@4484
play a racquet sport
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Kirill pfp
Kirill
@kp3556.eth
Biking is great!
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Uncle Davo
@uncledavo
Cycling with friends was a game changer for me!
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Jordan pfp
Jordan
@jordanwpalmer
The only way that I’ve become a runner was by interval training. Change up the speed or incline every minute while listening to house music.
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drew fagin 🌊 pfp
drew fagin 🌊
@drews.eth
Sports are the best probably - full court bball - pickup soccer - bjj rolling
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Jared pfp
Jared
@jlong
Soccer is great for cardio
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Larry Scruff pfp
Larry Scruff
@larryscruff
Barbell Squats!
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John pfp
John
@silentjohn
Barbell complexes are pretty brutal. I'm always on the floor after. Can't say it's "better" than steady state cardio for heart health though. I still try to do actual cardio (airbike or eliptical)
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Jason Chaskin
@chaskin.eth
Sports are the ultimate cheat code to making cardio fun
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steph 🧾
@steph
less excruciating with friends! 👯‍♀️ but also, @vm jump ropes which is pretty fun - add a dash of trickery 🪄
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nybble
@felix
i’ve always hated cardio - but discovered that biking is super fun. by yourself or with some folks - either way it’s good times!
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Rafi 🍋
@rafi
I recently discovered 'home cardio exercises' (lots of them on search engines and app stores) Great for bad weather or when you want to cycle activities.
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Popo pfp
Popo
@pouyaneth.eth
Falling in love
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cqb
@cqb
Climbing is pretty fun!
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Ty🎩
@photo
Jiu Jitsu
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YB pfp
YB
@yb
Maybe worth trying out classes at a gym? Doing cardio with a group + instructor has been a lot more fun and motivating for me
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notdevin pfp
notdevin
@notdevin.eth
This is one of my favorites: 3 rounds for time: 21-15-9 reps - row machine calories - assault bike calories - ski erg calories You’ll barely know where you are let alone be able to be distracted by time
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