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Jack Miller
@jackm
Cardio for the sake of cardio is excruciating If it’s not fun I can’t shake hyper awareness of each second ticking by What are fun ways to get the heart pumping?
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Jordan
@jordanwpalmer
The only way that I’ve become a runner was by interval training. Change up the speed or incline every minute while listening to house music.
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Jordan
@jordanwpalmer
Also a special shout-out to Barry’s boot camp. You’re in and out in a hour and it’s a great HIT workout.
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