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https://warpcast.com/~/channel/ted
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ted (not lasso)
@ted
when it comes to workout instructors, there is one thing and one thing only that matters most to me: how they count down from 5
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kia
@kia
if you donβt have a crush on your yoga instructor it wonβt work
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ernest π‘
@ernestkou
5 4 3 2 1 1 1 1 more
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keccers
@keccers.eth
Say more. I do really weird things here in my own personal practice. Tonight I had sets of 12 and would do 1, 2, 10, 9, 8, 7, 6...
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Phil Cockfield
@pjc
4..3..2..1..0
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bry
@brykayne
do I start at 0 or at 1?! what if they skip 1!? π fun topic of convo in the peloton studio back in the day
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Alex
@amado
In Japan they do an eight count
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JubJub.base.eth
@jubjub
The Nike app is a scary place full of rogue instructors
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DV
@degenveteran.eth
Fast? Slow? Fast then slow? Or it's the way they say it?
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0xen π©
@0xen
my gf is an instructor... wdym?
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Dvyneπ©
@dummie.eth
5
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L3MBDA
@l3mbda
a specific but crucial detail
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Dee.eth
@dee21
5 4 3 2 1 is the only right answer
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Min π© βοΈ
@minhle
Why not number 3 but number 5?
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Rafaello.base.eth
@rafaello12
Even after they finish counting down, they tell you to do 1 more
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highplains.base.eth π©β¨π΄
@highplains66
I prefer 5 4 3 2 And go, and go, and go
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