Fitness

A place to talk about fitness and health on Farcaster.

finished an ironman 70.3
1.9km swim, 90km bike, 21km run

no cardio anymore for a while lol

working on receipts.xyz // workout. earn points. /receipts

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thanks fun! got more respect for the people who complete a full one now that i died a bit inside haha

dude huge props to you, that shit is hard

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that is a feat in itself, big congratulations...
that is REGEN x 100...

1000 $DEGEN for REGEN

What will you to relax ?

Ethcc in the cards for you?

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huuuuuuge man! well deserved rest 1000 $degen

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crushed it 💪 💪 💪 what was the hardest part of training?

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used the ironman 70.3 training plan from their website (20 weeks)
didn't know how to properly swim crawl before that

think most people are cyclists or runners as being a good swimmer has the least impact on your time

congrats!! 

for how long did you train in swimming? it's the sport where I have the least resistance

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