Fitness

A place to talk about fitness and health on Farcaster.

finished an ironman 70.3
1.9km swim, 90km bike, 21km run

no cardio anymore for a while lol

working on receipts.xyz // workout. earn points. /receipts

Building @warpcast and @farcaster, new dad, like making food

maxxing on /morpho 🦋 | pursuing a higher self w /higher-athletics | consistently curious

building reel.farm and farcasterstudio.com

thanks fun! got more respect for the people who complete a full one now that i died a bit inside haha

dude huge props to you, that shit is hard

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that is a feat in itself, big congratulations...
that is REGEN x 100...

1000 $DEGEN for REGEN

What will you to relax ?

Ethcc in the cards for you?

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founder operatingsystem.io | eth c/o 2015 | @ganbrood hoarder | working on /higher /higher-athletics /openventures /smoke /bogus @lerandomart @forgio

huuuuuuge man! well deserved rest 1000 $degen

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crushed it 💪 💪 💪 what was the hardest part of training?

/bettik founder /outercorps stalwart | ex-binance, ex-celsiusX

I have approximate knowledge of many things. Researcher | Planck's Const{ly dev}

researching onchain | writing tomu.xyz founded overgie.com mintgate.io | nf.td/tomu

used the ironman 70.3 training plan from their website (20 weeks)
didn't know how to properly swim crawl before that

think most people are cyclists or runners as being a good swimmer has the least impact on your time

congrats!! 

for how long did you train in swimming? it's the sport where I have the least resistance

Neouroscience, ☯️, decentralization, AI. Building the next phase of onchain capital assets with  @ bldx.io