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Content
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Rob Sanchez pfp
Rob Sanchez
@robrecht
back in the gym for the first time after 4 months of heavy cardio and lifting weights feels so much better
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Trebor🎩🟡 pfp
Trebor🎩🟡
@trebor69
i needd to do the other way around.. been (lightly) lifting weights after i got sick and still need to hit the road with some good runs
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tomu pfp
tomu
@tomu.eth
it’s the easiest way to workout
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ns pfp
ns
@nickysap
Don’t neglect your cardio though! Welcome back 🏋️‍♂️
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Mark 🎩 pfp
Mark 🎩
@web3withmark
Pic or it’s not true
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Mikko pfp
Mikko
@mikkolagerstedt
gj - need to get back as well.
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Rue🗽 pfp
Rue🗽
@rue1776
Yeah lifting always feels so much better both during the workout and afterwards for me I hate cardio lol
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Angelika Kollin pfp
Angelika Kollin
@angelikakollin
What heavy cardio are you doing? Just curious..Do you know Dr. Peter Atilla? He has some of the best research and information on how do exercise correctly + ideal nutrition to support maintenance of healthy muscle recovery/growth
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acai 🌚✨🚽🐇 pfp
acai 🌚✨🚽🐇
@acai
dis 500$farther
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coach ⌐◨-◨ 🏝️🔥🤘 pfp
coach ⌐◨-◨ 🏝️🔥🤘
@punkrockcoach
GET IT!!!! 💪🔥🤘
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Ox Bid pfp
Ox Bid
@oxb
i'm super bad at cardio can't live w/o heavy weights
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Emily 🎩🃏🍖 pfp
Emily 🎩🃏🍖
@mahla
Nice rob 💪💪
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TheModestThief🎩 pfp
TheModestThief🎩
@thief
and so the pendulum swings
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Mimi pfp
Mimi
@gonfreeces
Strong work! There's nothing like that feeling of getting back in the gym after a dedicated stretch.
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Victor pfp
Victor
@biepii
Better
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Isolde
@isoldewe
That was a genius move
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Savant123 pfp
Savant123
@netsukegdaa3
That's awesome! It’s incredible how our bodies remember and respond, isn’t it? Enjoy the endorphin rush and rediscovering your strength. Keep pushing and listening to your body. You're doing amazing! 💪😊
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BitMew pfp
BitMew
@bitmew
The best feeling in the world
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Annz🎩🎭🥕 pfp
Annz🎩🎭🥕
@annz83
Cardio is therapeutic...I'm sure u r feeling more energised
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BATMAN🦇🎩(Billy) pfp
BATMAN🦇🎩(Billy)
@crosscutauto67
Your brother in arms ⚔️
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