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phil pfp
phil
@phil
I started experimenting with electrostim therapy after I separated my AC joint snowboarding. I’ve found it to be extraordinarily effective at dealing with chronic joint pain and have incorporated it into my regular routine. If you have muscle pain or stiffness it’s worth checking out.
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Polymarket
@polymarket
phil my wife is on this app
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Kyle
@banta
I'm gonna have to try this. Did the exact same thing snowboarding a few years ago and I've got a pretty good size bump still hanging there, and seem to always injure that shoulder since
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StudioRhijn 🍖🎩🐹🍡 pfp
StudioRhijn 🍖🎩🐹🍡
@elisabeth
Have you tried dry needling? That’s proven more effective than electrostimulation with muscle pain and stiffness
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ivc.lol
@ivc
I hate the cold gel feeling on my skin.
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Teddy
@guwapbaby
Is it worth doing for someone who just has regular gym pains?
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Andres Giraldo 🎩
@afgb
Where do you do it? I mean city and name of the place ? 🙏🏼
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yangwao ↑ pfp
yangwao ↑
@yangwao
Muscle pain and stiffness has usually it's own root cause. Do you supplement enough protein, magnesium, vitamin, minerals, rest &c ?
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Zeeman 🎭
@zeeman10
I'll definitely check it out, thanks man
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Pelago [🔵,🎩,⛓️,🧾]
@archipelago
Have you used it on other parts of your body?
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Davey pfp
Davey
@davey1
Estim is pretty easy to use at home too. Also, PEMF can be amazing. Tried it?
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snathwani.eth
@snathwani
Agreed, I have a TENS machine that I use at home almost daily for my chronic back issues. While it doesn't fix the problem, helps with the pain and discomfort Someone mentioned dry needling above - highly highly recommend IMS. Hurts like a bitch, but holy Jesus does it feel amazing when you're done!
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Luigi
@plebstr
Stim is awesome don’t get me wrong, but there’s another machine with a wand (not quite sure of the name) that is insanely beneficial. My chiropractor uses it on me once in a while. Makes your muscles contract 100x/second.
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Laolu
@larh
I definitely need this 😩😩
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Dave Gogan 🎩✴️
@dranko
I need to try this
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Lunatic + Based 🎩🍖🧾🐘 pfp
Lunatic + Based 🎩🍖🧾🐘
@lunaticfarmer
Agree with this, has help my wife with back pain
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