Content
@
0 reply
0 recast
0 reaction
phil
@phil
I started experimenting with electrostim therapy after I separated my AC joint snowboarding. I’ve found it to be extraordinarily effective at dealing with chronic joint pain and have incorporated it into my regular routine. If you have muscle pain or stiffness it’s worth checking out.
12 replies
1 recast
129 reactions
Polymarket
@polymarket
phil my wife is on this app
1 reply
0 recast
2 reactions
Kyle
@banta
I'm gonna have to try this. Did the exact same thing snowboarding a few years ago and I've got a pretty good size bump still hanging there, and seem to always injure that shoulder since
1 reply
0 recast
0 reaction
StudioRhijn 🍖🎩🐹🍡
@elisabeth
Have you tried dry needling? That’s proven more effective than electrostimulation with muscle pain and stiffness
1 reply
0 recast
1 reaction
ivc
@ivc
I hate the cold gel feeling on my skin.
1 reply
0 recast
0 reaction
Teddy
@guwapbaby
Is it worth doing for someone who just has regular gym pains?
1 reply
0 recast
0 reaction
Andres Giraldo 🎩
@afgb
Where do you do it? I mean city and name of the place ? 🙏🏼
1 reply
0 recast
0 reaction
yangwao ↑
@yangwao
Muscle pain and stiffness has usually it's own root cause. Do you supplement enough protein, magnesium, vitamin, minerals, rest &c ?
1 reply
0 recast
0 reaction
Pelago [🔵,🎩,⛓️,🧾]
@archipelago
Have you used it on other parts of your body?
0 reply
0 recast
0 reaction
Davey
@davey1
Estim is pretty easy to use at home too. Also, PEMF can be amazing. Tried it?
0 reply
0 recast
0 reaction
snathwani.eth
@snathwani
Agreed, I have a TENS machine that I use at home almost daily for my chronic back issues. While it doesn't fix the problem, helps with the pain and discomfort Someone mentioned dry needling above - highly highly recommend IMS. Hurts like a bitch, but holy Jesus does it feel amazing when you're done!
0 reply
0 recast
0 reaction
![Pelago [🔵,🎩,⛓️,🧾] pfp](https://i.imgur.com/cTc93g8.jpg)
