Fitness

A place to talk about fitness and health on Farcaster.

I started experimenting with electrostim therapy after I separated my AC joint snowboarding.

I’ve found it to be extraordinarily effective at dealing with chronic joint pain and have incorporated it into my regular routine. 

If you have muscle pain or stiffness it’s worth checking out.

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Rome, Metropolitan City of Rome Capital, Italy

Have you used it on other parts of your body?