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Nandit Mehra pfp
Nandit Mehra
@nanditmehra
Whats the best time for a gym workout 🏋️ i have been doing gym in evening but planning to switch to morning time, share thoughts 💭
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kartik 🎩 pfp
kartik 🎩
@sathaxe
I prefer morning, as soon as I roll out of bed, before anything including food. That way it *always* gets done. No excuses. But now with baby duty in the morning it’s impossible so I have a protein shake in the morning and then when I pass him off for feeding I get my workout then!
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John pfp
John
@silentjohn
I prefer morning. - you get it done with - you aren't tired from the day - less things to "come up" and derail your training - can be much more consistent - usually less crowded
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genco pfp
genco
@gencocapital.eth
I used to be evening but I've since switched to going before work and I prefer that time slot a lot more
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Rick pfp
Rick
@cryptorick98
Not a morning person but getting the gym done first thing before work makes me feel great. It sets the tone for the rest of the day
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JEONG
@cross011333
I prefer evening. Because better condition. For me.
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First Jedy
@jedy101
Doing in the morning is best for me : full of energy for the day, and easy to sleep in the evening.
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BigSmith.eth pfp
BigSmith.eth
@dansmith
Feel like morning is the play but for me it’s a lot harder to get there first thing. But every time I do I feel the best
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Ryan Bui pfp
Ryan Bui
@itsryan
Really not much different. Its just depend on what time that suit you most 💪
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Ponyboy X pfp
Ponyboy X
@0xponyboy
I’m a big fan of morning workouts before I ear my first big meal of the day
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Hotch 🎩 pfp
Hotch 🎩
@jph.eth
I agree… whatever works best for you
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Manry 🎩 🔵 🐘 Ⓜ️ pfp
Manry 🎩 🔵 🐘 Ⓜ️
@manry
It depends on what you like best, I like it at noon, try it to see what suits you best
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Watchmaker.base.eth 🎩 pfp
Watchmaker.base.eth 🎩
@watchmaker
I find morning to be better. If I train after work not only do I feel more tired working out, but also takes my heart rate a while to drop in the night so don’t get as restorative of a sleep. I’m sure everyone is different though so can only speak for myself
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