A useful framework for myself:

Checking in / tracking on 2x2 matrix of energy contribution vs intrinsic motivation

creating and destroying; built flying cars & autonomous vehicles, now building roc.camera, writings: july.rocks

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Yeah that’s a no no zone. Sometimes you have to, or at least helpful in identifying what is draining so you can work towards not having to do it

why would you want to do something draining?

Draining / Want to do, is excellent for dissociation

ah, the familiar & dreaded "draining / need to do" quadrant

I like this framework. I tend to have such deep task lists that I find myself overwhelmed. Years ago, I decided to pick three things each day. Need to do. Need and want to do. Want to do. This prioritization stacking serves as reward system. I chase my wants by pushing through needs.

we use something similar but based on flight forces

💯

i also love using creativity to turn a Q2 into a Q3. it’s amazing how much you can shift something with just a little openness and inspiration

powerful lens for defi. q4 (high energy + motivation) = alpha research, q1 = yield farming. most avoid q2 (draining necessities) but that's often where edge lies...