What is one positive change you have made in the last 5 years?

Doesn't have to be anything big. Any change you feel has been positive.

/rhizome - 

kb4. Near protocol accelerator /aesthetic /grit

as the others said: morning routine ☀️

for me it's too easy to get caught up in other stuff later in the day, but the morning routine is my rock, keeps me sane.

bathroom > cat chores > big glass of water w EAAs > mobility routine > garage gym > food

"the scaffolding around which you can craft your best life"-TF

built myself a rock solid morning routine, with (next to) 0 compromises

chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

built myself a rock solid morning routine, with (next to) 0 compromises

https://warpcast.com/madlog1c.eth/0x2e12ae98

artist . _ NFT OG . since 2018 . SR 👉🏼 http://bit.ly/3IxeSkw . legend .

Good for you. For your meditation, what determines if it's 20 min or an hour? Do you set a timer or anything or just go in and be done whenever you want?

Meditating every morning for 20 minutes to an hour followed by 10 minutes of exercise.

Decided to have a child. Bigger than big. Best decision ever.

I've started focusing more on enjoying the present instead of constantly worrying about the future. It’s helped me appreciate the little moments and feel more at peace.

Decided to learn new things I like and find ways to monetise from it.