jacob on Warpcast

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https://warpcast.com/~/channel/six

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jacob pfp

I’m long one meal a day. It’s a leveraged bet on longevity. It comes with interesting consumer behaviours that you can go long on: like new types of restaurants & take out. Also new cultural norms and rituals.

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six pfp

Eating only once a day at noun o clock

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seizersalad pfp

did you see recent publication on intermittent fasting?

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Andre pfp

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MJC pfp

have you tried doing this for any extended period of time?

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Zach pfp

@basedretard14.eth

agree in an ideal world, but makes it incredibly hard to hit proper protein intake (as we currently understand it)

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Rani Haddad pfp

i do AG1 supplement rich morning smoothie + either lunch or dinner. 1 meal.

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res ipsa ☺︎ pfp

res ipsa ☺︎

@jacob do you eat pretty much whatever you want for that one meal? (within reason i guess)

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Zeen Train pfp

Only problem is I could never give up my afternoon treat and coffee cake

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Matthew 🔵🎩🌈 🔮🍖 pfp

Matthew 🔵🎩🌈 🔮🍖

@mstublefield.eth

Have you considered that with 3 meals a day you can multiply the new types of restaurants you experience? I kid, I kid.

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Marnav pfp

Nutrition is a nice part to care to longevity, but for me, is more important do exercise, strength and be active and have a great NEAT. Constant movement = health.

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billyTRILLions pfp

https://www.usatoday.com/story/life/health-wellness/2024/03/19/intermittent-fasting-heart-disease-risk/73029369007/

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javihernandez.eth 🎩 🆓 pfp

javihernandez.eth 🎩 🆓

What are the main advantages?

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Nael 🎩 pfp

First I was taken back then I realised I long meal a day for a month every year, ramadan is genuinely a great experience, summer is slightly painful though!

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Ayahuasca pfp

Most animals don't eat 3-4 a day so makes sense. I think the narrative is to make us think we need to be eating so many times a day so company's can eventually profit off it

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ashwyn pfp

I did OMAD for a year back in 2018. At the time I felt it was amazing and that I couldn’t go back to 3 meals. I eventually stopped after moving due to having to adapt to a new lifestyle. Is the longevity argument proven?

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Sergorio pfp

Just 1 time? In the morning? How long have you been going for this?)

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DollarSign🎩 pfp

Impossible for me as a fat guy

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Bernardo Clausi pfp

Bernardo Clausi

Sounds an interesting perspective

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vpabundance.eth 🟡 🟪

@vpabundance.eth

I generally do 1-2 a day. Curious what's the longest youve fasted?

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