health-wellness

Late night chocolate may feel comforting, but it can backfire. The caffeine and sugar can keep your mind racing and delay deep sleep. If you value rest, save the chocolate for daytime treats

I walk the path of the healer, where every leaf holds meaning. I blend the wisdom of the ancestors with the science of today to bring healing from the earth

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Seems I'm the only lady that died enjoy chocolate

Thanks for sharing, I picked one or two things here

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