frequency01.base.eth🎩🎭🎭
@frequency01
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"Monday is a blank canvas. It's a new chapter in your story, waiting for you to write something beautiful. Leave behind the worries of last week, carry forward the lessons, and step into today with hope, courage, and determination. Great things never come from comfort zones, so embrace the challenges, trust the journey, and remember — every sunrise holds more promise, and every Monday brings a new chance to be better, do better, and live brighter." 20 replies
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Liver Function
The liver detoxifies the body, processes nutrients, and supports metabolism. Poor liver function can lead to fatigue, swelling, and digestive problems.
Solution: Avoid excessive alcohol, limit processed foods, maintain a healthy weight, drink enough water, and include liver-friendly foods like garlic, leafy greens, turmeric, and green tea. 15 replies
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Immune System Strength
A strong immune system protects you from infections, viruses, and diseases. Signs of a weak immune system include frequent colds, slow wound healing, and fatigue.
Solution: Eat foods rich in antioxidants (fruits, vegetables), stay hydrated, get enough sleep, exercise regularly, manage stress, and consider immune-boosting supplements like Vitamin C, Zinc, and probiotics. 18 replies
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