Emirate

@emirate

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Drinking pomegranate juice daily is good for the heart and useful for the people who suffer from blood pressure

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BENEFITS OF PAPAYA

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Early pregnancy care

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Late night chocolate may feel comforting, but it can backfire. The caffeine and sugar can keep your mind racing and delay deep sleep. If you value rest, save the chocolate for daytime treats

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Pears are great for pregnant woman

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BENEFITS OF PINEAPPLE JUICE 👇👇

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Reason why you need to stop throwing away lemon peels 👇👇

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Fall sound Asleep in just one minute Mix honey, sea salt and coconut oil together and just swallow this mixture as it is.

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Cutting an onion and leaving it overnight, especially uncovered, can be risky. Onions absorb bacteria quickly and can become contaminated, leading to food poisoning. Always store properly in an airtight container and use within 24 hours or better, chop fresh when needed! Stay safe in the kitchen

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Back in the day, people didn’t run to the pharmacy for every earache, they reached for an onion. Cut a small piece, wrap it in a cloth, and tuck it into your outer ear overnight. The warmth and natural compounds may help with mild pain and wax buildup. Old remedies still got it sometimes just use with care

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Most people think fasting is only for losing weight, but it actually does so much more for your body! It helps lower your blood pressure, reduces inflammation, balances your blood sugar, and even helps your body clean up damaged cells. Plus, it boosts fat burning and makes you more resilient to stress. So next time you fast, remember you’re doing something amazing for your health, not just your waistline.

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Best time for you to drink water 💦💦💦💦💦💦💦💦💦💦💦

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You’re only now getting to know all this?

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Your health is your greatest wealth. Start your day with a glass of water, take a deep breath, stretch a little, and try not to skip breakfast. Even small healthy habits can make a big difference over time. Take care of your body it’s the only place you have to live. Have a great and healthy day ahead!

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Cold water tightens your skin, boosts your immune system, and helps fight off colds. Hot water opens up your pores, soothes sore muscles, and helps you breathe easier when you’re congested. Both have their benefits it just depends on what your body needs

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Nothing beats the beauty of fresh dates on a palm tree. Nature really knows how to put on a show

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Cocoyam leaves are not just for decoration they’re packed with nutrients! They help build blood, strengthen your bones, and support your heart. If you’re feeling weak or tired, adding these leaves to your meals might help. Just make sure you cook them well. Once soft and tender, they’re perfect in soups like ofe ede or mixed with other vegetables

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Cocoyam is a healthy root vegetable that many people enjoy eating around the world. It looks a bit like yam or potato, but it has its own special taste and texture. When cooked, it becomes soft and slightly sticky, perfect for soups, stews, or even pounded like yam. It’s rich in fiber, vitamins, and minerals especially good for your stomach and helps keep your body strong. Cocoyam is also great for people who want to control their blood sugar

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Roasted corn contains vitamin A and antioxidants, which are good for your eyes and skin. Eating it regularly can help keep your vision sharp and your skin looking fresh and healthy all from a simple roasted snack

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Mention 3 vegetable names you’ve not eaten before in the image. Then, describe what you think they might taste like based on their appearance, and say whether you would be willing to try them in a dish

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