Centinah 🎭⚑πŸ”₯ πŸ„  pfp

Centinah 🎭⚑πŸ”₯ πŸ„

@centinah

368 Following
268 Followers


Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Midweek win! Solved Wednesday’s movie! πŸŽ₯ Don’t miss today’s challenge. Game powered by @percs.
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
On the biggest holiday of the year in the most populous country in the world, various masks are worn during week-long celebrations to ring in the new year. Made from materials including stones, metal and leather, these colorful masks are designed to display the moods and emotions associated with the festival. The masks represent the deities, spirits and fabled animals that Chinese New Year mythology originated from.
0 reply
3 recasts
4 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Worn during Carnival in Venice, these world-famous masks date back to the 13th century. The origin of the masks is unknown, but some theories suggest that they were donned in rebellion to the rigid society of the times. Venetian masks range in quality, size and material, from cheap papier mΓ’chΓ©β€―eye masks to porcelain face masks with long noses or elaborate feathers. Venetian masks were originally made by skilled craftsmen called the mascherari. Today they can be purchased as shops throughout Venice to wear during the 11 days of Carnival, which happen in January or February, depending on where Easter falls.
0 reply
3 recasts
3 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
@socialtoken n airdrop and crediting @ghostofkyiv fkyivΒ with my social airdrop
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
When your mind starts racing or the panic sets in - just sit for 2-3 minutes and start deep breathing and focus on clearing your head. It will feel challenging at first, but emotions come and go. After these minutes pass, try to do something that is nurturing for you. Whether it is immersing yourself in a hobby you love or even calling your best friend to distract you, you will find it enjoyable! When you feel like all is lost, take a moment to breathe and remind yourself that it’s okay
0 reply
4 recasts
5 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Sometimes, fear comes from simply not knowing very much about the thing you fear. Don't run away from your fears. It's time to confront and face it
0 reply
5 recasts
5 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Grateful heart
0 reply
1 recast
1 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Check your Masks stats. Frame by @compez.eth
14 replies
2 recasts
9 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
I love weekends but this particular one πŸ€”πŸ€”πŸ˜”πŸ˜”
0 reply
11 recasts
12 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
The imperfect me If I was sitted on the throne of grace With angels and archangels Where iota of darkness can't be trace And solemn songs sprawled, of holy evangels Then like martyr will I be stone Or hung to death at night If I erred or stray to paths unknown Or on my deeds demons take delight But I am human with scores of flaw Weaknesses hunting me like a hawk Faults making me stay on fearsome awe And I trail in this hassling walk And If I err And err and err, Please forgive And forgive and forgive I'm a fallible human being Striving to become divine Earth is filled with imperfect being Perfection belong to the Divine.
0 reply
10 recasts
12 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Self-discovery is the process of understanding your true selfβ€”your values, needs, wants, and preferences. This journey goes beyond knowing your favorite food or personality type; it involves delving deep into what energizes and fulfills you. True self-discovery can transform your life by helping you understand what brings you joy and purpose, the first step on the path to a fulfilling, happy life. Here are some techniques that we can practice in order to gain greater insight into our own minds: Reflection: Look back on your journey and appreciate your progress. Energy management: Identify what gives you energy and what drains it. Visualization: Envision the person you want to become. Pursuit of passions: Follow your interests and passions. Silence the inner critic: Let go of self-doubt and embrace your strengths. Purposeful living: Choose a life filled with meaning and intentional actions. Celebrate resilience: Be proud of your resilience and strength during tough times.
0 reply
0 recast
6 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
A journey to self-discovery and development is a process of growth and self-awareness that involves becoming more attuned to your inner self, acknowledging your strengths and weaknesses, and embracing your potential for transformation.
0 reply
0 recast
6 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Is it really okay??
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Check your Masks stats. Frame by @compez.eth
7 replies
0 recast
3 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Psychological stress can be external and related to the environment,[3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and also aggravate pre-existing conditions.
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
You can start to see benefits from moderate-intensity physical activity as little as 150 minutes per week. You can include less intense activities like walking, cycling, dancing, and skateboarding in your daily routine to help you reach this goal.
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Regular exercise is important for many reasons, including: Physical health: Exercise can help prevent or reduce the risk of many chronic health conditions, including heart disease, stroke, type 2 diabetes, and some cancers. It can also help you maintain a healthy weight, improve bone density, and strengthen muscles. Mental health: Exercise can improve your mood, reduce stress, and help you sleep better. Cognitive health: Exercise can improve brain function and cognitive outcomes. Quality of life: Exercise can help you feel better and improve your overall quality of life.
0 reply
0 recast
0 reaction

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Check your Masks stats. Frame by @compez.eth
13 replies
0 recast
5 reactions

Centinah 🎭⚑πŸ”₯ πŸ„  pfp
Centinah 🎭⚑πŸ”₯ πŸ„
@centinah
Happy new week frens.. May we achieve all our set goals for the week. Have a blast
0 reply
0 recast
0 reaction