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Chicago 🎩
@chicago
What is the best way you getting electrolytes back in? I've used Nuun in the past and also Liquid IV. But I really want something that doesn't have added flavors or sugars. Is there a product that succeeds in this?
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Evelyn Yap
@evelynyap17
1/4cup lime juice, 1/4cup lemon juice 1 cup coconut water 2cup h20 1/4tsp salt
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kompreni 🅱️ ⚡
@kompreni
a pinch of salt in water does the trick
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Mashal
@mashal
i like lmnt
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Joelle LB
@joellelb
I love fresh coconut water
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Galen @Gnosis @Token2049
@galen
I swear by Salt Stick tablets. In Singapore (equator + 90% humidity) I’ve done some 24 hour bicycle rides. I need to consume electrolytes every ~hour. Salt Stick is just a standard pill to swallow, so it goes down as easily as water. Effervescent tablets (nuun etc) start to ruin my mouth beyond the fourth hour
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ted (not lasso)
@ted
i am a huge huge huge fan of LMNT, have it in the morning and at night and i have been feeling energized after a couple months of health issues
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CHIC
@chicbangs.eth
Ultima is my favorite! Every flavor I’ve tried is so good and my kid loves it too. We call it “Jurassic Juice” because one time I got blue raspberry and mixed it up for a Jurassic themed party haha. https://www.ultimareplenisher.com
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Shiiiison /StumpClub
@shiiiiison.eth
I use this brand for my cycling... https://www.precisionhydration.com/us/en/products/electrolyte-salt-capsules-for-athletes/
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두부맘🐻❄️🎭
@dubumother
I'm currently using EVLution Nutrition, Electrolyte Enhanced Hydration from iHerb, and I'm satisfied with it
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WanderlustMom
@wanderlustmom
I make my own 2 tbsp lemon juice ( potassium) Pinch of himalayan salt (sodium) Stevia or honey 1 cup water If you dont mind artificial flavors you can add a drink mix
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