maxxing on /morpho 🦋 | pursuing a higher self w /higher-athletics | consistently curious

delulu dreams only @kugusha.eth 

https://ufo.fm/broadcast/kugusha-higher-together-ep02

random facts and life excerpts. vulnerability is strength ✨ building /uno 🏁 design & dev

@chicbangs.eth  knows I dance at least one time a day! Gotta raise those vibrational frequencies 💃🪩

+ @chicbangs.eth music is literally made to shake to (she is so talented 😍)

shaking it out and moving emotions through your body to music is the easiest way to quickly restore balance to your nervous system if in a heightened state :)

(physical movement engages your parasympathetic nervous system + music helps facilitate emotional release)

For mental health action day we heard Chic Bangs story, how she discovered her DJ talent, the impact of childhood tragedy, and we took ACTION- a group SHAKE while listening to her song. 

Thanks to everyone who came and shook with us  @borrowlucid.eth @les @chicago @joely @matticus.eth anon from chile, and more anons

A special memory of @gmfarcaster was shaking together for Mental Health Action Day. I’m so thankful for the space @adrienne and @nounishprof held as I shared stories and meaning behind the music and practice.

building /gmfarcaster network |
blockchain ENT prof |  ⌐◧-◧ Nouncillor, Nouner, BuilderDAO community resident /builder |

https://www.gmfarcaster.com/ 

Cohost /gmfarcaster livestream Farcaster news show 🎙️💬 Founder Tenger Ways, bringing joy into work with DevOps practices 🤗 mom x 3 💗

29 minutes of Farcaster news to start your day with your hosts @adrienne & @nounishprof
/gmfarcaster  gmfarcaster.com

last night when things started to wind down, i felt that internal buzzing of stress. so before i watched a movie with my family, i did some intentional full body shaking and i immediately felt better. instant stress relief. 

practicing what i preach

last night when things started to wind down, i felt that internal buzzing of stress. so before i watched a movie with my family, i did some intentional full body shaking and i immediately felt better. instant stress relief. 

practicing what i preach

https://music.apple.com/us/album/shake/1686655093?i=1686655094

Higher FM

GM all - this morning has been quite eventful so far:

- I somehow missed a big earthquake

- I got a scholarship to join the Cohort 12 of the @shefi program! 

I rarely share such news here but I’d love to give s/o to @shefi @love and @celo for this amazing opportunity 

Can’t wait to dive more into the world of Web3 in October

And a special thanks to our very own @chicbangs.eth who recommended this program - I appreciate all the alpha we share here because otherwise I would’ve never found out

speaking of @shefi they gave me a shout in yesterday’s newsletter for launching /higherfm 

h/t @chicago for sending this to me and breaking the good news!

Jamie • /devrel @ /reservoir • /bicycling • /chicago • /djs • home @ /chicagolife

said goodbye to this sweet pup today 💔 gonna miss her snuggles

well, this is definitely not what i expected this year. we had to say goodbye today to our first fur baby 💔 rip annabelle, i hope you find savannah in the stars

baseball music visualization on-chain // /thrive-higher // /basehit // /dark-ops // /geiger-records

Today’s brew: Ethiopian from La Barba in Salt Lake City

can confirm:

La Barba coffee is delicious and their shops are beautifully designed!

multidisciplinary artist, music maker, vibe creator, wife, mama. here to make you move. lore in /chic building onchain radio /higherfm

Manifestation, Resourcefulness, Power. The Magician symbolizes the ability to harness one's skills and resources to manifest desires. You’re leaning into your personal power & initiative to transform ideas into reality!

No pain. No friction. No sadness.

No app switching !!!
No pop-ups !!!
No bridging !!!
No gas !!!

It’s magic!!!

one last push for my wife's gofundme. 

she has sciatica and can't walk. 

i'm outta work so no insurance.

any lil bit helps: https://www.gofundme.com/f/stand-with-sera-help-her-get-back-on-her-feet

pls help tricil and his wife, if you’re able. being an artist without insurance coverage and limited income is very tough.

you can donate directly to tricil.eth if you prefer that over the gofundme.