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Chicago 🎩
@chicago
What is the best way you getting electrolytes back in? I've used Nuun in the past and also Liquid IV. But I really want something that doesn't have added flavors or sugars. Is there a product that succeeds in this?
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WanderlustMom
@wanderlustmom
I make my own 2 tbsp lemon juice ( potassium) Pinch of himalayan salt (sodium) Stevia or honey 1 cup water If you dont mind artificial flavors you can add a drink mix
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